Diet in autumn Not eating crabs, everybody is suitable
In annual season of the beginning of autumn, the fragrant crab of chrysanthemum is fat, it is exactly the best time of tasting crab of people. The crab, meat is delicate, tastes delicious, it is the first-class famous and precious aquatic products. The nutrition of the crab is very abundant too, the content of protein is several times higher than the pork, fish, the content of calcium, phosphorus, iron and vitamin A is relatively high. Crab's delicious nutrition is high in autumn, but if eat improperly, may bring the healthy damage. Eat very much the crab will be poisonedIn crab's moribund or already at the time of death, oxygen acid of group in crab's body will be decomposed and produced ergamine. Ergamine one poisonous material, with the intersection of death and extension of time, crab the intersection of volume and tired ergamine is get more and more, the poison gas is bigger and bigger, even if the crab has boiled, this kind of toxin is difficult to be destroyed. So, must not eat crabs very much.Buy the fresh crab, accomplish " five is seen " when being selected the crab : See the color; See individuals two times; See the navel three times; 4 think crab mao; See movements five times. The color of the crab should be blue and green to carry white belly, yellow hair of gold claw; The individual should be big and is always strong in; The navel should be protruding outwards; The crab should grow thickly on the foot; Movements should be quick and active. The ones that accord with these five strings are easy to buy. It is safest to eat the crab cookingThe crab grows in the rivers lake, likes to eat the small living beings, aquatic weed and rotten animal again, body surface, gill department and gastrointestinal tract of the crab are stained with pathogenic microorganisms such as the bacterium, virus,etc.. Catch, eat, salt down, take or not drunk to take crab, may infect, call chronic parasitic disease, lung of trematodiasis by one.Discover, fluke's infection rate of larva of a tapeworm or the cercaria of a schistosome of larva's bag of lung and infecting degree in the living crab's body is very high, fluke depends on the lung for a living the lung, stimulates or destroys the lung to organize, can cause cough, even spit blood, if invade the brain, will cause and paralysed. Investigate, heat the crab slightly, eat, fluke's infection rate of lung is 20% according to the expert, take, salt crab and wine preserved crab down, lung the intersection of fluke and infection rate up to 55%, and give birth to, take crab, lung fluke's infection rate up to 71%. The resistance of the larva of a tapeworm or the cercaria of a schistosome of fluke's bag of lung is very strong, generally steep for 30 minutes or salt in 20% of the brine down for 48 hours and kill in 55 water. Raw to take crab, may dissolve courageous and upright vibrio, infect pair, pair dissolve courageous and upright vibrio, invade human body, can take place infective poisoning in a large amount, demonstrate symptoms such as intestinal inflammation, edema and congesting,etc..So, it is that hygiene the most is safe to eat and steam the crab boiled. Should pay attention to cook crab, boil 20 minute at least after water boils, boil, may kill the germ of the crab while being well-done. It is a little very important too, must eliminate crab's gill, crab's heart, crab's stomach, four kinds of materials of crab's intestines while eating, these four kinds of things contain bacterium, virus, mud,etc.. Everybody should all eat crabs justThe crab is cold, the spleen and stomach are empty the cold one should try hard to eat few too, so as not to cause and suffer from abdominal pain, suffer from diarrhoea, can dip in Jiang Mo's vinegar juice while eating, in order to go to its cold.In addition, should not eat crabs to suffer from to the cold, generating heat, stomach trouble, diarrhoea person, otherwise will aggravate the condition, the person who has hypertension, coronary heart disease, arteriosclerosis of the patient, try hard to eat little ovary and digestive glands of a crab, in case that cholesterol increases. In addition,crab should not and tea and persimmon and food,because and if you can't last proteins with crab sour, meeting in persimmon later tea, will solidify into the mass difficult to digest, will make people present symptom of suffering from abdominal pain, vomiting etc., that is to say " The stomach persimmon group " .
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Take care these are wrapped " Poisonous" Leather fruits and vegetables
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