Skin maintenance of autumn-dryness disease Chinese medicine has _'s skin care general knowledge of wonderful recipes

Skin maintenance of autumn-dryness disease Chinese medicine has _'s skin care general knowledge of wonderful recipes
Traditional Chinese medicine invigorates yin to moisturize, irrigate the efficiency of the internal organs, can come to remedy the injury to the health of autumn-dryness disease, reduce even avoid the emergence of ' the dry card '. Its principle moistens the lung in order to invigorate yin, not oiliness and non- dry. Thus reach the efficiency of caring skin.




Autumn-dryness disease is four natural phenomenas of the climate, it is the objective fact not changed either, but we can invigorate yin and moisturize through some traditional Chinese medicine, irrigate the efficiency of the internal organs, to remedy the injury to the health of autumn-dryness disease, reduce even avoid the emergence of ' the dry card '. Its principle moistens the lung in order to invigorate yin, not oiliness and non- dry, the medicine has American ginseng, the lily, jade bamboo, Sha Can, wheat winter, Radix Asparagi, sealwort, the mulberries,etc.. Very single flavor use, can the compatibility is used also. Introduce several kinds of usages as follows now:

Join the wheat and tea: 2 grams of American ginseng, 10 grams of SHASHEN(sic), 10 grams in winter of wheat are put into cup, add the boiling water and wash bubbles, strain the juice, take the place of tea-drinking with honey in right amount. Invigorate yin and promote salivation, the efficiency of moisturizing.

SHASHEN(sic) pig's lung soup: 16 grams of SHASHEN(sic), 16 grams of jade bamboo, 1 pair of lungs pigs, put into pan, water right amount of, slow fire are stewed for an hour, flavour with the salt, spring onions. Invigorate yin and enrich the lung, the efficiency of caring skin.

200 porridge: 20 grams of lilies, (go hard shell on the gingko) 20, 60 of polished glutinous rice put into pan, water, salt, a little peanut oil, slow fire boil 2 hour, can eat. Have efficiency of invigorating yin and moistening the lung.

Jade noodle soup: The intersection of jade and 20 of bamboo, Western to join 6, 20 of lily, Radix Angelicae Dahuricae 10 water fry clothes, raise overcast and clear and dry not merely, and the efficiency that still cares skin and brightens.

One hundred joins the lotion: 100 grams of lilies are Western join 20 grams, rub the powder, bee's honey is 500 grams, put into pan together, decoct to boil, deposit refrigerator, take at the clothes, one day two, first two spoons. Invigorate yin and promote salivation, the efficiency of caring skin.

Moreover, the diet is recuperated to defend the important links that can't be ignored of ' autumn-dryness disease '. Enter after autumn, should try not, take fry, barbecue, greasy pungent very much dry foods, such as ginger, pepper, spirits,etc.. Drink the water, eat more fruits, supplement in the body because air dry and lost moisture, diet rely mainly on light more, eat more vegetables, it is good with red, white turnip, lotus root, melon and fruit, horse's hoof particularly.

In addition, keep enough sleep time, it is the lowest priced, skin care method of effective maintaining the skin most, sufficient sleep, can not only dispel fatigue but also can let the skin be fully unfolded, relaxed, thus achieve the goal of having a radiant face.
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