Autumn prevent and treat _'s prevention and health care of folk plaster of cold

Autumn prevent and treat _'s prevention and health care of folk plaster of cold
It was " cool every night after the Mid-autumn Festival " ,Since the 15th of the eighth lunar month, the temperature difference is great in morning and evening, in addition, transfer to season in season, people are very easy to catch cold. Recommend one and can prevent and cure and treat folk plaster of autumn cold respectively now.
Prevent and cure cold: The crown prince of purple perilla joins the thin broth
The crown prince of purple perilla has a stream of dense purple perilla bad smell to join the thin broth, but this taste is not strange for Cantonese, like very much instead, if genuine snack fry field snail, flavor this but fragrant even. This soup has benefit angry and middle and solving the scattered and cold efficiency of tables, can prevent and cure cold and influenza in autumn in autumn. At the same time can assist, treat physique to be weak and apt to catch a cold, card see evil to be cold generating heat very, cough, the phlegm is rare in vain, breathe hard, receive difference, the tongue fur is thin and moist in vain, it is unable that pulse floats and presses again.
Material: 45 grams of leaves of purple perilla, crown prince join 20 grams, 100 grams of pig's red meat, ginger and 1- 2 slices. Purple perilla leaf warm, bad smell hard, angry and fragrant, enter by lung, spleen by,it is it solves that table is scattered and cold and walking by angry middle efficiency not to have. Crown prince joining flat, bad smell is sweet,can't last spleen, lung by,it is it invigorates the spleen that benefit is angry and not lasting efficiency that be moistened the lung not to have, used in spleen often timid body tired, lose the appetite, the intersection of lung and dry dry cough, disease metasoma timid, etc. Pig's red meat is flat, the flavor is sweet, there is work of enriching the five internal organs. All things equal to their, benefit can be angry and middle, it is scattered and cold to solve tables.
Method: Join, clean purple perilla and crown prince with the fresh water, soak for about half an hour, then while putting tiles to stew together with pig's red meat, ginger, accede to 500 ml of fresh water ' About 5 bowls of water) ,After the 20 minute such as boiling, call right amount of in salt and oil generation succeed, go dregs of a decoction, pull pig's red meat out to slice blockily, can mix the soy sauce and go with rice or bread and use. This quantity is available for 2- 3 people, often take during should prevent.
Treat cold: Three white soup
Teach you a method - -" three white soup " ,No matter adult or child is very affective, very convenient.
1,Fetch the intersection of shallot and 3- 4 of root (very light blue to point root, lead spring onions moustache)
2,The white turnip gives up and fetches the root
3,The pakchoi fetches the root and puts the low earth pot with boiling, close the fire in about 15 minutes after getting all ready.
Drinking for the baby while waiting for warm-heat evil, in winter, family members all drink a bit through some time, can treat cold. This method is economic, cheap, needn't also take medicine, there is not a side effect.
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