Autumn prevent the dry edible white fungus _ autumn of the skin diet

Autumn prevent the dry edible white fungus _ autumn of the skin diet
Think Chinese medicine, light and flat,let's belong to by lung, stomach by,it is if you can't invigorate yin, moisten the lung not to have, nourish the stomach efficiency that promote salivation, suitable for dry cough, little phlegm or bring blood silk in the phlegm, mouth dry to swallow, be, deficiency of Yin type neurasthenia and many dreams of insomnia,etc..



Its product dual-purpose for food of medicine of white fungus, nature is gentle, it is safe to take, heat that can clean the breath, the ones that nourished the stomach are overcast; Can invigorate the spleen and whet the appetite, moist but not oiliness and stagnat, support firm one and well nourish moist function.
Modern medical research verifies, the white fungus contains abundant protein, carbohydrate, fat, coarse fibre, many kinds of inorganic salts and vitamins, 7 kinds are essential amino acids of human body in 18 kinds of amino acids to among them include. The effective composition of pharmacology of the white fungus is many candies of white fungus: Mainly have acid many candies, mix many candies, acid and low to gather candies etc. to make up neutrally.
Many candies of white fungus obviously resists the oxidation, and strengthen human cell immunity and humoral and immune function, still can oppose tumour patient's immunological function caused by putting chemotherapy to reduce, inhibit the growth of tumour cells. The white fungus still expands the coronary artery, lower the intersection of coronary artery and resistance, improve little circulation of coronary artery, increase myocardium nutrition blood flow volume, lower fat of blood, reduce the intersection of blood and viscosity and reduce thrombosis function.
Introduce the food therapy side that white fungus moisturize for several autumn and winters for you as follows
The porridge of white fungus:
Material: 10 grams of white funguses, 50 grams of rice.
Make: Send and clean the white fungus and water, mince and boil and eat with the rice for the porridge together.
Function: Invigorate yin and moisten the lung, the function of nourishing the stomach and strengthening the body, it is in poor health to be suitable for the middle-aged and elderly people and suffer from to hypertension, hyperlipemia and chronic bronchitis person and eat.
The white fungus porridge of lily:
Material: 50 grams of fresh lilies, 10 grams of white funguses, 100 grams of rice.
Make: Clean and mince the lily, the white fungus takes place and turns on, cleans and minces with the warm water, boil with the rice as the porridge together.
Function: The lily, the flavor is sweet and a little cold, raise overcastly and moisten the lung, the efficiency of emptying worries and tranquilizing; White fungus, the flavor is sweet and light and flat, invigorate yin and moisten the lung, the efficiency of nourishing the stomach and promoting salivation; The rice replenishes qi to invigorate the spleen. The three, with boiling for the porridge, moisten the lung and nourish yin, the function of invigorating the spleen and promoting salivation.
Silver one hundred autumn pear custard:
Material: 10 grams of white funguses, 10 grams of lilies, 1 autumn pear, appropriate amount of crystal sugar.
Make: Clean the autumn pear to enucleate and cut small one, add water and send white fungus, lily, crystal sugar, after putting into bowl and steaming for an hour, eat pears and eat soup.
Function: Invigorate yin and moisturize, the efficiency of reducing phlegm that relieve cough, the person who suitable fors little phlegm of dry cough.
SHASHEN(sic) white fungus soup:
Material: 10 grams of white funguses, 5 grams of lilies, 5 grams of north SHASHEN(sic), appropriate amount of crystal sugar.
Make: Fry all medicines twice, two bowls of water become a bowl, fry for about 40 minutes, amalgamate medicinal solution each time, heat at the clothes, add a little crystal sugar, take in the morning,noon and afternoon.
Function: Invigorate yin and moisten the lung, the efficiency of reducing phlegm that relieve cough.
The White Fungus Thick Soup of longan:
Material: 10 grams of white funguses, meat of longan is 10 grams, 5 big dates, a little of crystal sugar.
Make: Take place, turn on, mince with warm water white fungus, longan meat and big date clean, mince, add a little crystal sugar, put in the bowl and steam for an hour and eat.
Function: Invigorate yin and nourish blood, the angry efficiency that tranquilizes of benefit.
Pay attention to the item: Chill cough or damp and hot persons who grow the phlegm avoid using.
Keep knowledge: The white fungus is apt to become damp and rotten, pack into the bottle and seal and keep, put in the shady and cool dry place.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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