Autumn keep in good health Diet of 4 big lily food therapy menu _ autumn

Autumn keep in good health Diet of 4 big lily food therapy menu _ autumn
Having let gloomy summer already pass by, autumn bringing some slight chill in the air came, 99 health network experts say it is a good season when is suitable for keeping in good health in autumn, autumn keep in good health there are many too in the recipe, today we come to say that autumn keep in good health, four major lily food therapy menus. Let you spend a healthy autumn.




The lily is fried:
Fetch 50 grams of lilies, tenderloin film is 50 grams, mix and stir with the salt, egg white, wet starch, look through frying with entering the oil cauldron to be hot, add right amount of flavoring agent. But bad smell alcohol of this dish is not oiliness, fragile and sweet and fragrant, have function of tonifying the five internal organs, replenishing vital essence and removing heat; Appetite turn on and person who drops appetite eat dish this, still can promote the appetite.
The lily is fried:
Fetch 30 grams of lilies, 9 grams of wheat winter, 12 grams of mulberry leaves, 9 grams of almonds, honeyed roast meat loquat leaf is 10 grams, add and poach, raise the overcast efficiency that solves tables, moistens the lung and relieves the cough. Fetch delicious lily and lotus nut and fry water together, drink its juice again and again every day and can manage the talking and grow the sore separately.
The soup of lily:
Remove the lily the impurity to clean, rinse in the fresh water repeatedly, water into the pan, it is rotten to boil to the utmost point with water, add right amount of white sugar, take the soup to eat together, can act as the tuberculosis patient's food therapy good merchantable brand. Slightly bitter while eating, it is sweet to take in it is bitter to sample carefully, make people aftertaste; If put the refrigerator to preserve for a moment, it is a fairly good iced beverage.
The lily is steamed:
Mix and stir with fresh lily and honey, chew food, can cure heat of lung, cough steam.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|