Nine kinds of drinks can prevent the _ autumn of influenza diet in autumn
The weather changes unusually in autumn, it is apt to catch a cold. Following " nine drink " Can strengthen the human body to resist " Evil outside " Ability,it be can prevent cold one ground effectivelied to drink before sleeping evening.
1. The ginger candy is drunk: Fresh the intersection of Jiang Mo and 3, brown sugar ' Or white sugar) 30 grams, boiled water takes the place of tea-drinking towards bubbles.
2. It is drunk that very light blue: Shallot is white 100 grams, mince and fry the soup, while hot drink.
3. The dish root is drunk: The fresh root of the pakchoi is 200 grams, slice and fry the soup, while hot drink.
4. The tea-drinking of ginger: 10 stretches of ginger, 7 grams of tea, fry the soup, while hot drink.
5. The ginger and date are drunk: 5 slices of ginger, 10 big dates, fry the soup, while hot drink.
6. The turnip is drunk: Appropriate amount of turnip, slice and fry the soup, add and eat a little of vinegar, while hot drink.
7. It is drunk that three is hot: Each right amount of garlic, very light blue, ginger, fry the soup, while hot drink.
8. The chrysanthemum is drunk: 6 grams of chrysanthemums, boiled water takes the place of tea-drinking towards bubbles.
9. Tangerine peel is drunk: 50 grams of fresh tangerine peel, appropriate amount of candy, the boiled water takes the place of tea-drinking towards bubbles.
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