Autumn Women's diet of 3 periods of food therapy wonderful recipe _ autumn of stage

Autumn Women's diet of 3 periods of food therapy wonderful recipe _ autumn of stage
Have to admit, it is a neither cold nor hot season in autumn, because of some characteristics of the climate of autumn, lead to the fact the health is weaker in this season, so this is that one is suitable for good opportunity nourishing, next let us see several food therapy sides that women kept in good health of autumn.




Chinese medicine shows, mainly dry in autumn, dry and evil and in season. Can present mouth do and nose do, swallow, do and dry cough, skin dry, etc while being pathogenic while being evil while being dry, should eat more, moisten the lung, promote salivation food.
Especially should be like this for woman, because the doctor of traditional Chinese medicine says the man was born in the year of the male genital, the woman is overcast; The man is mainly smart, woman's main blood, dry evil apt wounded overcast blood, if woman experience dry and evil, apt to appear amenorrhea, moon after wrong, the intersection of period and the intersection of quantity and little, postpartum weak, postpartum the intersection of milk and insufficient, the intersection of woman and climacteric syndrome,etc..
Diseases above-mentioned,it centre on by, fetus, producing, nursing respect,and keep by, fetus, producing, nursing that functions physiological, wash, let, superintend and direct, the intersection of four strip and pulse, among them also in order to wash, let two pulse concern period, pregnant, the intersection of person who bear and physiological function of woman directly. Wash and let the second pulse have close relations, so medicated diet treatment with the liver, kidney, spleen, stomach again, must mend setting about from adjusting.
First, adolescence (20 years old) Women
The woman in adolescence has not been totally ripe yet because of thalamus underpart and hypophyseal regulating function, arrive autumn if careless the intersection of food therapy and health care, apt to cause the intersection of function and disorderly period of lacking proper care etc., mainly shown as menstrual cycle or menstrual period is different in size, blood volume flows unusually on clinic. The diet principle of this one is: The daily life should be regular, preventing the delay from having a dinner or hungry full inequality; Keep sufficient nutrition, especially the absorption of protein; Eat more rich food containing iron and vitamin.
Food therapy side: 3 dried persimmons, 10 red dates, 15 grams of dogwood fruit. Fry dogwood fruit first, fetch a big bowl of juice, and then boil with the dried persimmon, red date together. A pharmaceutical every day menstrual period, it is a course of treatment on the 3rd - 5 days to use together. We have kidney of benefit of nourishing the liver, nourish blood and take a photograph of the work of the blood. It is impractical and cold on the knee and loin to be applicable, uterine bleeding brought the inferior disease.
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