Health care in autumn Five major fruits do not eat more _'s diet in autumn

Health care in autumn Five major fruits do not eat more _'s diet in autumn
See the hot one summer off, welcome nice and cool autumn, it is that one is suitable for the good season nourishing in autumn, there is an exquisite one to but nourish, fruits are one among them, do you know what fruit is then eaten in autumn? Some fruit should not large food, such as these




1.Pear:
Have function of relieving cough, reducing phlegm and clear and dry etc., there are good results on curing and coughing breathing heavily, wind heating, pharyngitis etc.. Because sex cold, spleen and stomach timid and cold should spit clear saliva, the intersection of stool and half congealed person who let out careful food by mouthing; Because high in candy again, it will make blood glucose rise to eat to pass, so patient eat glycosuria few.
2.Persimmon:
Contain, tan sour by a large amount of vitamin A, and C, nutritious, have, step down, arrest blood, clear away heat slippery intestines, moisten the lung the intersection of person who promote salivation and efficiency. But suck a large number of the intersection of persimmon and the intersection of glue and phenol and pectin inside, meet with gastric acid, will agglutinate to succeed fiber the intersection of group and piece, namely ldquo; Stomach persimmon stone rdquo; ,Cause gastral cavity paining, indigestion; And the cause and effect glue restrains function, so constipation person avoids eating; Should not take on an empty stomach, should not equate with crab, sweet potato food is otherwise apt to produce the intersection of stomach and the intersection of persimmon and stone.
3.Citrus:
Include a large amount of carrotene, turn into vitamin A behind entering the blood, the savings are in the body, make the skin yellowing, namely cause ldquo; Carrot blood disease rdquo; ,Commonly called as ldquo; Orange disease rdquo; ,Then nausea, vomits, loses the appetite, such comprehensive symptoms as whole body is weak appear. Suffer from ldquo; Orange disease rdquo; And then answer right amount of eat more vegetable oil, drink more water, in order to accelerate it dissolve, transform and excrete.
4.Pomegranate:
Includes a large number of fructose and many kinds of vitamin, minerals, the flavor is sweet and warm, it is the damp and hot type fruit. The pomegranate is effective in cure to dysentery, proctoptosis and pharyngitis,etc., but the careful food of the hot and dry one of empty deficiency of Yin of body; Rush down dysentery get up, have, should not take the fresh fruit either while being getting damp and hot for the first time. Even ordinary person should not eat more, eat and injure the tooth more and and enable people's apocleisis.
5.Apple:
The fruit juice can stop rushing down, eat and can treat constipation on an empty stomach, can help and digest to eat after a meal. But the apple is rich in carbohydrate and potassium, take in and is unfavorable to the heart, kidney health care too much, suffer from to coronary heart disease, myocardium infarction, nephritis, glycosuria patient, must guard against eating more.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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