Three major the intersection of women and crowd keep in good health the intersection of food therapy and square the intersection of _ and autumn diet autumn

Three major the intersection of women and crowd keep in good health the intersection of food therapy and square the intersection of _ and autumn diet autumn
Especially should be like this for woman, because the doctor of traditional Chinese medicine says the man was born in the year of the male genital, the woman is overcast; The man is mainly smart, woman's main blood, dry evil apt wounded overcast blood, if woman experience dry and evil, apt to appear amenorrhea, moon after wrong, the intersection of period and the intersection of quantity and little, postpartum weak, postpartum the intersection of milk and insufficient, the intersection of woman and climacteric syndrome,etc..




Chinese medicine shows, mainly dry in autumn, dry and evil and in season. Can present mouth do and nose do, swallow, do and dry cough, skin dry, etc while being pathogenic while being evil while being dry, should eat more, moisten the lung, promote salivation food. Especially should be like this for woman, because the doctor of traditional Chinese medicine says the man was born in the year of the male genital, the woman is overcast; The man is mainly smart, woman's main blood, dry evil apt wounded overcast blood, if woman experience dry and evil, apt to appear amenorrhea, moon after wrong, the intersection of period and the intersection of quantity and little, postpartum weak, postpartum the intersection of milk and insufficient, the intersection of woman and climacteric syndrome,etc.. Diseases above-mentioned,it centre on by, fetus, producing, nursing respect,and keep by, fetus, producing, nursing that functions physiological, wash, let, superintend and direct, the intersection of four strip and pulse, among them also in order to wash, let two pulse concern period, pregnant, the intersection of person who bear and physiological function of woman directly. Wash and let the second pulse have close relations, so medicated diet treatment with the liver, kidney, spleen, stomach again, must mend setting about from adjusting.

Climacteric

Involutional woman's organism will produce a series of change, such as osteoporosis, lipid supersession changes, genitals and pelvis bottom organization wither etc., if can spend climacteric in daily life steadily once noticing the diet treatment. The diet principle of this one is: Food therapy regard invigorating the kidney as foundation, invigorate the kidney overcast, involutional woman apt to take place vexed many sweat, automatic nervous system unstable symptom such as being hectic at the same time, so should pay attention to invigorating the spleen, nourishing heart in the diet. Avoid stimulating, spicy food; Control the fat to take in appropriately, especially limit the animal fat rich in saturated fatty acid; Pay attention to taking in the food with abundant calcium; Take in the food containing high protein, high vitamin; In order to reduce the morbidity of malignant tumour, involutional woman's diet should be light, eat more vegetables fruits, drink the water more.

Food therapy side: The soya bean of pig hoof cooks over a slow fire the egg, 2 pig hooves, shave and wash clean, put it into pan and boil to be half-mature, 100 grams of soya beans are examined half an inch of beans netly, soak, the very hot oven is boiled, skim and float the foam. The slow fire is boiled to be 70% skillful, add in the half-mature pig hoof, put 5 eggs of shell, water, add condiments is prosperous to burn it, transfer slow fire to, beans soft to hoof. Divide 2 days to connect with the soup and eat, take one party, our's high protein, rich calcium to 10 days every one weeks, collagenous thread of the pig hoof is good for health.
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