Children should not get sun on an empty stomach in autumn

Children should not get sun on an empty stomach in autumn
Brief content:Brief expert on autumn should not get sun on an empty stomach children,at not getting sun should not empty stomach, you had better not bath baby. Because can shutting active materialing of vitamin D, washing in the human skin have a bath, have lowered the function of promoting human calcium to absorb.

The health is reminded
It is reported ' Reporter Wang DaoBin Reporter Ge Feng) The course of baby's growth, like adult, will change to some extent with change of season, the speed of development is faster in autumn and winter. Three institute pediatrics director Cui QiLiangs of wide medicine point out, when baby's physical development is fast, the skeleton grows too fast, calcium, phosphorus supersession obviously increases, if has not paid attention to guaranteeing the absorption of baby calcium element at this time, lacking rickets of vitamin D is a baby's infancy common deficiency disease. So, the child is after full moon, can often cherish and get off the open air getting sun. The sunshine is the best vitamin D " Activator " ,Autumn breezy in the cool breeze should get sun taking children, will be chosen appropriate time and way.
Autumn and winter because the ozone layer presents seasonality weakly, the ultraviolet ray in the sunlight is strengthened, it is apt to bring different damage to somebody's health. So getting sun in autumn and winter should notice science chooses period. In, winter in autumn, are relatively suitable for getting sun having three time slots: A.m. 6- 9 o'clock among them, sunshine, have peak, ultraviolet ray relatively weak with warm soft infrared ray. The infrared ray is relatively tall in temperature, mainly play a warm role in the human body, can make the body generate heat, promote blood circulation and metabolism, strengthen human vigor. And 9- 10 o'clock a.m., and 4- 5 o'clock in the afternoon, the characteristic is that there are more A light beam compositions in an ultraviolet ray that these two time slots shine, store it in the body at this moment " Sunshine vitamin " ---Great time of vitamin D; Can also promote the absorption of intestinal calcium, phosphorus at the same time, help to promote the normal calcification of skeleton.
Cui QiLiang empty stomach of should not say, when BB gets sun meanwhiling, you had better not bath baby. Because can shutting active materialing of vitamin D, washing in the human skin have a bath, have lowered the function of promoting human calcium to absorb. In addition, when the sunshine enriches the calcium in autumn and winter, had better wear red clothes, because the radiation long wave of the red clothes can be " eaten " rapidly Lose the shortwave ultraviolet ray with very strong lethality, you had better not wear black clothes.
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