Can right amount of use hot pepper autumn maintain the skin and prevent disease

Can right amount of use hot pepper autumn, maintain the skin and prevent disease
Have, say until " whether food herbal ", hot pepper can warm the spleen and stomach. In our daily diet, the hot pepper is essential except that it is a kind of common vegetables in the condiments of stir-fry. There are a lot of the kind of the hot pepper, contain the extremely high nutritive value. Take hot pepper benefit organism to be healthy even more in autumn. Take hot pepper autumn, can improve looks prevent disease and hot pepper again warm spleen and stomach such as presenting uncomfortable symptom of vomiting, suffering from diarrhoea, having a stomachache etc., can eat some hot peppers appropriately.

Contain a very large number of vitamin kinds in the hot pepper, it is strange so it is just not enough to have function of health care. In a small hot pepper, including vitamin A, B clan vitamin vitamin, vitamin C, Vitamin E, vitamin k, carrotene, folic acid,etc.. It combine both at home and abroad discover,at hot pepper also last minerals such as calcium and iron,etc. andMeal fiberNutriment necessary to wait for human body.Whetting the appetite subdues the food
It can be through promoting digestive juice to secrete to the stimulus of the stomach, play a very good promotion function on the person losing the appetite to eat a few hot peppers
Promote the blood circulation
It is a in crude drugs that the hot pepper can be regarded as too and has certain nature, except that wind sweat like have fear cold, frostbitten, blood vessel blood circulation of having a headache etc. patient of issue can effective, do phlegm, dehumidify, promote the blood circulation.
Lower the lipoprotein and reduce weight.
Capsicum inside the hot pepper one very good weight-reducing food in nature, it can accelerate the fat decompose. Meal fibers contain rich amount ofed have too inside hot pepperLower the fat of blood and lower blood pressureEfficiency.
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