What is eaten to reduce internal heat in autumn Can arrange the food that the poison reduces internal heat most

What is eaten to reduce internal heat in autumn Can arrange the food that the poison reduces internal heat most
Take what reduce internal heat, it dry autumn, let the intersection of women and internal heat of friend rise successively autumn. Then what is eaten in autumn to reduce internal heat? Also the question that MM care about most, but in this season, people's appetite will be heightened, so it is very essential to arrange the poison. So, reduce internal heat in autumn and arrange required course that the poison becomes women's autumn.

Irascibility that the milk can solve the hot poison
A lot of people think that will be aggravated to drink the milk in summer " Get angry " ,Unless it cause agitated, unless in fact so, neither will get angry milk, is it can also getting better solve by poisonous, irascibility of goings hot.
Chinese medicine thinks, the milk is a little cold, can give play to " reduce internal heat " by invigorating yin, solving the hot poison Efficiency, and contain and is up to about 70%% of moisture, the supplementary human body's lost moisture because of sweating in the milk in a large amount that i t can also be better in this way.
Need to pay attention to, must not freeze milk into the ice-cubes to eat, otherwise a lot of nutrient components will be destroyed.
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