Diet of 13 periods of fruit _ autumn that children should eat in autumn

Diet of 13 periods of fruit _ autumn that children should eat in autumn
After autumn has set in, the air is dry, Chinese medicine calls this kind of climate characteristic " drily " . Autumn-dryness disease is one of the questions that often appears in autumn, it is even the season that a disease occurs frequently in autumn, will certainly should pay attention to, especially child, 99 expert, network of health, say child to should wipe out some fruit autumn, which fruits then autumn is suitable for eating?




Suitable for in the autumn when the baby ate the fruit:
Citrus:
Citrus cool bad smell sweet and sour, have, promote salivation, relieve cough, moisten the lung, reduce phlegm, sober up efficiency such as diuresis, suitable for the intersection of in poor health hot after illness body fluid and disease such as being insufficient and thirsty, squeeze juice or honey fry, treat heat of children's lung and cough particularly well.
Grape:
The grape is nutritious, sour and sweet and delicious, have efficiency such as nourishing the liver and the kidney, benefit qi and blood, growing the body fluid, profit to urinate. Eat raw, can it invigorates yin to be except that irritated, smash juice, it adds familiar honey to be strong to fry, charge lotion, boiled water take, treat irritated and hot and thirsty and particularly good. Eat often, to neurasthenia and overtired to tonify. After the grape is made and done, the relative increase of content of iron and candy, it is nourishing the good merchantable brand of children, woman and weak anaemia person.
Pear:
The meat of pear is fragrant and sweet and delicious, fat and soft and juicy, clear away heat and detoxify, the efficiency of promoting salivation, relieving cough and reducing phlegm etc. of moistening the lung, eat raw, squeeze juice, stew and boil, there are better therapeutic effects on diseases such as children's lung heat coughing, measles,etc.. If with juice and clothes such as water chestnut, honey, sugarcane, the result is better.
Big date:
The big date can nourish the stomach and spleen, angry salivation promoting of benefit, there is efficiency of moistening the heart and lungs, enriching the five internal organs, treating the intestines addiction, managing deficiently etc.. Chinese medicine is daily its child of treatment suffers from diarrhoea in autumn, the nourishing good medicine widely used simply.
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