It is not too hardworking to have one's hair washed in autumn and winter So as not to depilate and aggravate
To autumn and winter, a lot of people begin to lose the hair for host of host of to be weighed down with anxieties.
"In fact, there needn't be too many and anxious everybody. " Associate professor of treatment of Beijing dept. of dermatology of Traditional Chinese hospital Zhang Cang analyzes when being interviewed by " life Times " reporter, in about 2- 4 years of growth period of each hair, each person lost dozens of sticks of very normal hair each day. And in autumn and winter, the hair is in refreshment period, in addition, the temperature drops, it is dry, there is less oil in the scalp, so depilate more easily than other seasons, especially the weak person of spleen and stomach.
Zhang Cang says, during dry season, should reduce the number of times of having one's hair washed, in order to the loss of scalp oil acting on of avoiding protecting the hair. Frequently wash the hair, will increase the pulling the intensity of hair too, aggravate and take off and find alike.
Zhang Cang proposes, it is enough to generally have one's hair washed 2- 3 times every week, the water temperature should not be too high while having one's hair washed, close to the body temperature. Secondly, you had better not use potent to go oil and go the intersection of dandruff and shampoo of type, can choose the gentle natural shampoo or shampoo of traditional Chinese medicine preparation, should use more hair tonic at the same time. Can add some beer, salt or vinegar to water too once in a while while having one's hair washed, can prevent and reduce and depilate too like this.
In addition, should also perm, have hair dyed little in autumn and winter, in order to reduce and depilate, should be with the ox horn or comb that the wood is made. Plastic comb apt to blow static, will hurt hair, result in, depilate.
In diet, Zhang Cang proposes, can eat more food of nuts, for instance walnut, Chinese chestnut, peanut,etc., these things can add nutrition to hair, strengthen the firm hair. Also can eat more, invigorate the spleen appetizing food such as Chinese yam, French beans, wax gourd, hawthorn, lily, dark sesame, red date,etc., it is digested and assimilated that these things are favorable, the nutrition that can strengthen the hair is supplied.
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