Autumn can eat more warm Matrimony vine

Autumn can eat more warm Matrimony vine
Brief content:Autumn lower the temperature, and dry, but arranged properly a little the food specially spends autumn to help us to be comfortabled. Such as the warm Matrimony vine.

Lily: The lily contains abundant protein, fat, taking off first colchicum alkali and calcium, phosphorus, iron and vitamin,etc., it is is young always all good merchantable brands nutritive. Chinese medicine is gorated the stomach for styptic, blood circulation promoting, cleaning the breath to moisturize, invigorating yin, clearing away heat, paying attention to the tonic that the spleen invigorated the stomach f with the lilied. Modern research shows, the function that the lily has obvious towns that coughs, it is flat to breathe heavily, styptic,etc., raise the lymphocyte conversion ratio and increase the activity of the liquid immunological function. The lily can also inhibit the growth of tumour. Cleaned the lily, boiled, cooled and ate after the crystal sugar put, can already clear away heat and moisten the lung, can nourish in benefit.
Big date: According to Chinese medicine expert, big the intersection of date and sweet food only, cure the disease good medicine. Big date sweet and flat, enter spleen and stomach, two have, invigorate vital energy the intersection of benefit and efficiency of blood, to invigorate the spleen the intersection of benefit and angry good merchantable brand. Chinese medicine big date daily treat the intersection of spleen and stomach and weak, the intersection of qi and blood and the intersection of enough, insomnia,etc. and disease. Study according to pharmacology, the big date has function of protecting the liver, reducing the fat of blood etc.. The expert introduces, the big date though the bad smell is sweet, nonpoisonous, the sex is partial and damp and hot, so can't eat more, have getting damp and hot especially, eat, will present the intersection of fever and chills and thirsty, the intersection of stomach and bad reaction such as being bloated more.
Sweet potato: The medical workers of our country have surveyed township of the centenarian in the west of Guangxi, finding the long-lived old man here has a common characteristic, are used to every solar eclipse sweet potato, even regard it as the staple food. Sweet potato contains essential nutrient components of human body such as abundant starch, vitamin, cellulose,etc., it contains abundant magnesium, phosphorus, calcium the intersection of mineral and element and inferior oil to be sour, etc also. These materials can keep the elasticity of blood vessel, very effective to preventing and curing old age habitual constipation. In addition, sweet potato is a kind of ideal weight-reducing food, have function of preventing the sugar from turning into the fat because it is rich in cellulose with the pectin.
Matrimony vine: The Matrimony vine has curative effect of solving hotly, treating diabetes, relieving cough to reduce phlegm etc., and fry and boil, drink the root of the Matrimony vine, can lower blood pressure. It is empty and cold that tea of Matrimony vine treats the physique, function such as sex cold sense, invigorating the stomach, liver kidney disease, pulmonary tuberculosis, constipation, insomnia, hypotension, anaemia, various eye illness, lose sending, oral cavity inflammation, skin care. However, because the result of the warm health of the Matrimony vine is quite strong, had better not eat to suffer from to too irritable person of hypertension, disposition. On the contrary, if physique weak, catch a cold often and the intersection of resistance and poor people had better eat every day.
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