Autumn maintain the skin and resist aging The collagen supplements the years old of law _ 30 anti-aging embroidered purse

Autumn maintain the skin and resist aging The collagen supplements the years old of law _ 30 anti-aging embroidered purse
The loss of the collagen is woman's old and feeble root of the trouble, how to supplement the collagen effectively is the key to maintaining the skin anti-agingly.



The woman has had 5000 milligrams of collagens to run off in upgrading oneself every day since 20 years old, with the years, this number value is still increasing constantly. So, supplementing the collagen becomes women's matter of great urgency, it is not the bad thing to eat more ox's tendons of beef, mutton or pork of pig's trotter, but even if you do not mind their high heat, the collagen contained in the wholefood exists in the form of macromolecule protein, very difficult to be absorbed by the human body. Arise at the historic moment the intersection of collagen and beverage, begin, add the intersection of collagen and composition, come, improve dryness and fine lines of skin too in the some cosmetics. Quantity and quality should be all filled!










Supplement the gloss sense that 5000 milligrams of collagens can maintain the skin each day, so seldom take in in the collagen beverage that MM of the pork skin food take every day at ordinary times the content of the collagen should not be less than 5000 milligrams. But an important one should notice whether the composition is collagenic polypeptide at time that buy, this is a forebody of a collagen, because the collagen molecular weight is big, human body's difficult absorption, so taking polypeptide can obviously improve the result of absorbing, and formate the collagen in the body automatically.
The human body, while absorbing the collagen, the molecular weight is a very key factor, the smaller the molecular weight is, the apter to be absorbed by the human body the molecular weight is. The molecular weight of the collagen should be just suitable for being absorbed by the human body under 3000 Doulton. The collagen oral liquid had better be drunk after choosing to get up in the morning or before sleeping, because while getting up in the morning, the human body's ability to absorb nutrition is strongest, can make the absorption rate of the collagen reached highest; It is best to take in an hour before sleeping in the evening, because the skin repair from 10 o'clock at night to 2 o'clock before dawn and newer best period. The body is most suitable for supplementing the collagen in rest, supersession. In addition, vitamin C can promote the collagen to produce effectively, play an auxiliary role in maintenance, match the result of use and is doubled.










The collagen needs protection!
Enter the upsurge mended in the collagen, many skin care products have added the collagen composition too, daub and protect and promote the result that chaps and heals in the collagen of the skin surface, but collagen in the skin care product to manage, enter the intersection of dermis and layer through skin, only for external use can't solve the basic problem. But the skin care product with collagen composition can really let the skin surface be tight and real and moist, the result insisted on using is still very gratifying.
Except nourishing, it is more important to protect one's own one's own collagen! Pay attention to preventing suntan and diet, absorb the vegetables and fruits containing polyphenoils, such as carrot, tomato, grape,etc. more, try hard to eat the fruit of the fresh vegetables of 3 kinds of different colors different from two kinds every day, the more various the food color is, show and eat into different types of polyphenoils the more, the abundant polyphenoils can protect the collagen in the skin; Avoided eating the fatty food, high heat, fatty, especially fried food produced free radical easily, wear out with higher speed, take little the food, mean, reduce body appear risk of dark spot, wrinkle,etc. chance and skin that free radical injure.
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