Eat the advantage of the corn in autumn Explain the six magical efficiency of the corn in detail

Eat the advantage of the corn in autumn Explain the six magical efficiency of the corn in detail
Last advantage of corn autumn,when after entering by September,silk be let us not cut not realizing to autumn come by side of us already of skin of silk slight chill in the air. The season, except that a large number of fruits and vegetables go on the market, all kinds of corn appear in our vegetable basket. The beginning of autumn has already passed, it indicates the sweltering heat in summer will leave us soon. In such solar terms, what do we eat to favorable to the health? Chief Chinese medicine keep in good health expert, the intersection of academy of sciences and the intersection of force and Professor Yang, Chinese medicine of China, point out us: Season should wipe out the corn the beginning of autumn.

The corn can slow aging
Traditional Chinese medicine thinks, corn flat bad smell sweet, enter liver, kidney, bladder, pass, favorable urine subside swelling and flat liver normalize the secretion and discharge of bile, would rather invigorate the spleen whet the appetite, the intersection of benefit and lung ooze wet, adjust, heart, function such as being clear and damp and hot, it is eaten that seasonal at the beginning of autumn not only can dispel autumn-dryness disease, but also contribute to slowing aging.
Prevent vascular disease of the heart brain:
Modern medical science thinks, the corn contains nutrient components such as abundant unsaturated fatty acid, vitamin, microelement and amino acid,etc.. Modern research verifies, unsaturated fatty acid in the corn, especially the sour content of inferior oil is up to more than 60%, the Vitamin E cooperative effect in it and corn plumule, can reduce the cholesterol density of blood, and prevent it from depositing in the blood vessel wall, so, the corn has certain prevention and treats function on coronary heart disease, atherosclerosis, high lipoprotein blood disease and hypertension,etc..
The corn can make eyes bright:
The corn contains flavonoids, have certain effect on retinal macula lutea and so have function of making eyes bright to eat more corn.
Corn must be still cosmetology, weight-reducing function.
Because the Vitamin E in the corn plumule can also promote the human cell division, prevent the skin from presenting wrinkles; The corn must promote diuresis, help to reduce weight too. The pupcorn volume after bulking out is very big, can dispel the bulk's hunger sense after the food, but include very low heat, it is one of the weight-reducing food.
Regulate hormone:
The Vitamin E contain rich amount of in the corned can increase the secretion of hormone through the gonad, improving ability, prevent abortion.
Good for the brain:
Glutaminic acid contained in the corn has the certain one that is good for the brain function.

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