Eat the lotus seeds and is good for the spleen and stomach in autumn

Eat the lotus seeds and is good for the spleen and stomach in autumn
Brief content:In order to improve the relatively weak state of spleen and stomach after spending summer, the Chinese medicine sanitarian reminds citizens, at present can eat some more lotus seeds, wait for food come, good for spleen and stomach while being appropriate.
Beijing the intersection of Traditional Chinese hospital and the intersection of Chinese medicine and characteristic the intersection of department and Li build a chief physician to point out, when it is more and more nice and cool and pleasant, people's appetite obviously takes a favorable turn too in summer, no matter there are getting much food varieties or weight eaten. But after going through long and hot summer, people's spleen and stomach function is weaker, the body fluid is insufficient, digest and assimilate the function and can not catch up with for the moment, so present the digestive tract question very easily at this moment, such as indigestion, stomach are bloated, suffer from diarrhoea etc..
The expert reminds citizens, prevent the digestive tract question, should eat little food of big oil content, don't eat and drink immoderately; It will can eat some more nuts such as lotus seeds, peanut, chestnut, fibert, walnut,etc. to good for the spleen and stomach at the same time.
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