Fruit that keep in good health autumn keep in good health _'s diet in autumn

Fruit that keep in good health autumn keep in good health _'s diet in autumn

It is dry in autumn, it is dry and uncomfortable to often make people feel the nose, swallow. Can take, promote the production of body fluid to quench thirst, moisten throat, go dry fruit by some at this moment, will make people feel fresh and cool and comfortable at once.
This season
Save the fruit with medical property of health care, want several pears and sugarcane. Chinese medicine think pear have promote the production of body fluid to quench thirst, relieve cough, reduce phlegm, clear away heat, fall fire, nourish blood, promote tissue regeneration, moisten the lung, go function such as being dry, the hot patient eats to most suitable for the festival in spring of winter while generating heat and having. Heat cough and the intersection of child and wind hot, swallow, do, have sore throat and stool dry to marry disease to be comparatively suitable to lung especially. The pear still lowers blood pressure, clears away heat on calm function.
The sugarcane nourishes the function clearing away heat, contain the abundant nutrient component. As cool the intersection of benefit and pharmaceutical, until hypoglycemia, stool dry and hard, urinate unfavorable and regurgitation vomit and abnormal heat cough and the intersection of hyperpyrexia and the intersection of polyamine,etc. and disease have certain curative effect. The person overworking or hungry and dizzy, will make spirit rebestir if eat two sections of sugarcane. However, because the pear, sugarcane are cold, timid and cold to the spleen and stomach the person that and the stomach belly is painful should not eat.
In addition, there are apple, banana, tangerine, hawthorn,etc. in the fruit that is suitable for eating in autumn and winter.
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