Primary first task of way to keep in good health in autumn It is first-selected to arrange the poison and recuperate
Primary first task election arranges the poison in the way to keep in good health in autumn, because whenever constipation takes place or solve the unfortunate situation of the urine to a person, because solid and liquid all have essences, excrete and happen the problem, must seek and cure the treatment in time. But quality of gas relatively light, when the body produces turbid air, though we will hiccup, fart its discharge, but these turbid air often can't be totally got rid of, so that trapping some unconsciously is on the body; Especially between the the intersection of chest and belly and vital organs of the human body store and stay the turbid air easily, hinder the flow of qi and blood, so that disease takes place.
Through the function of what has been breathed ' receive clearly ', impel the body to produce ' arrange turbidly ' function naturally, a cleaning has no body dyed, it is the guaranteeing the most greatly of good health and a long life. The material has solid, liquid, gas tristate, the human body will produce this ternary wastes too, these wastes are accumulated in the body with the passing of time, will stop up qi and blood and flow, the toxin emerges to endanger the health. Food we take and breathe in air to enter body when the breath, offer nutrition that health take maintain the life, but include harmful substances such as pesticide, antibiotic, preservative, pigment, garniture, carbon monoxide,etc. among them, extremely unfavorable to the health. So, practise the angry primary task and lie in letting our body keep clean, exercise guide the skill and breathes and can strengthen the circulation of qi and blood to pay to spit, exclude from the good-for-nothing, promote the metabolism of the body.
When the internal carbon dioxide is unable to discharge and pile up too many, will transform and become carbonate, cause the viscera fiber, melt inferiorly; Some bacteria can decompose protein, produce noxious substances such as peptide type, amine, ammonia, hydrogen sulfide,etc. in the intestine, these noxious substances are accumulated on the body with the passing of time, may produce the phenomenon that oneself is poisoned, cause brain cell damaging, memory dropping even senile dementia. The toxin will also damage the hepatocyte, make liver function drop, lead to the fact hepatitis happens, so, discharge the most important subject of keeping in good health in fact of endotoxin of body in time.
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