Health care in autumn 6 sections of beautiful soup prevent autumn-dryness disease

Health care in autumn 6 sections of beautiful soup prevent autumn-dryness disease

Talk about the cooking method of the soup, I believe a lot of people know, will drink and relieve summer heat and solve the hot soup in summer, how about autumn? What soup is drunk in comfortable autumn? The main fact of the climate of autumn " Dry " ,Should prevent from autumn-dryness disease infringe, cause disease in autumn. How a little more supplementary " Clear and rich " Soup,can moist for skin and viscera,it is dry without being lightened injury against healths evil. Below, group into recommending 6 fund to defend the dry beautiful soup in autumn for you small.

1.The arhat fruit Chinese cabbage is done the soup
Material: Select arhat for use 10- 12 of fruit each time, 50 Chinese cabbage do, thin the intersection of pork and 100.

Method: Dry-clean with fresh water the intersection of arhat and fruit, Chinese cabbage net, the tight pork cleans and cuts the block, three things are put into the slaughterhouse together, the slow fire stews the soup, make the dried vegetable soften rottenly after the intense fire first. Raise overcastly and clean the breath, moisturize and reduce phlegm.
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