What if cold symptom appears in autumn?
Brief content:Autumn and winter, peak period in cold, wreaking havoc in the virus and climate changeable environmental , so long as slightly careless, will probably suffer health threat, there are two kinds of common cold cause: Cold and influenza. Mainly temperature difference change causes the former, to put it briefly, but caught a cold; As for the latter, the virus infected with to cause, will have illness coming on within several hours after the infection, but kind of colds these symptom actually similar, belong to, pay Hu, suck one to infect, sneeze, have a running nose, have a stuffy nose, have a headache, the intersection of muscle and the intersection of person who ache, cough or have a fever and state, it is the common seeking promising commonly. When state of these colds appears, what shall we do about the outcome? The following several methods, are worth trying first:
1,If is but uncomfortable in initial stage when the chill causes, so long as drink a bowl of warm ginger soup or steep a warm water bath, can promote end to circulate, give play to extremely good trending towards the cold efficiency immediately.
2,The blue and green valley doctor of forest proposes, utilize sweet chrysanthemum precise oil + eucalyptus oil + smoke the grass oil of clothing or tea tree oil, in order to smoke, steam France, take a sniff at, smell, or add into water, gargle by 1~2, cold symptom can reduce.
3,While having a stuffy nose, besides wearing the gauze mask cold-proofly, can be by meaning the belly presses the nose to lead to the cave (the intersections of decree line and wing of nose are clicked) , the one that meet the fragrant cave (decree line and nose cross in places) With shutting the valley cave (palmar tiger's mouth) .
4,Headache caused because of catching a cold, with the caffeine in coffee or strong tea, can help, stabilize autonomic nerve, press the intersection of wind and the intersection of pool and cave continuously , shut the intersection of valley and cave, print the intersection of hall and cave Or sore spots such as the temple,etc..
5,Drink a large amount of water, fruit juice or hot soup, not only can help the circulation supersession in the body, still can supply nutrition, the necessary energy while increasing face-off disease.
6,Want, stop, cough, drink water to be most useful more, very moist the universe cough, too can help, dilute, it brings phlegm to be wet to cough, help the phlegm liquid to expectorate, the smoker, don't fail to ban on opium-smoking and the opium trade.
7,While having a sore throat, might as well drink some cold drink or eat some ice creams in numerous ways of small quantity, can releive the pain sense, either can use the hot water to accede to honey, lemon juice and garlic and break to pieces to gargle at the end.
8,Deal with and have a fever, can boil a bowl of congee, add materials such as the spring onions, ginger, beans drum,etc., help sweats and scalds in order to remove hairs or feathers burning, if think of trying the traditional stuffy cotton-wadded quilt and sweat in France, should pay attention to the temperature difference while standing up, so as not to suffer from cold once again, try hard to wear the loosely nice and cool clothes and and keep the environment ventilating.
9,It is the best method to drive cold away, having a liking for the side effect of going to bed of a lot of cold medicines to sleep more, in fact exactly force to take more time to rest, will let the body oppose disease attentively, tense, tired while releiving cold and falling ill, and help extensive physical power. Wait to have a rest at home, still can avoid catching a cold and passing to others.
10,When cold right overhead, unsuitable to take tonic especially, so as not to pour oil on the fire, mend poor, in advance, nursing one's health afterwards is the most important.
11,, avoid infecting others, prevent oneself to infect repeatedly too.
Someone says, cold has no treatable disease of specific drug, since immunity of the body is the best doctor. However, remind, in the above methods, it is uncomfortable to be all unable to relieve, and the condition has already been pestered for over more than one week, have situation that worsen gradually, but must indiscreet and negligent, because what cold initiates send disease, have a fatal risk, seek medical advice immediately, or the best way to deal with.
The editor recommends:Strengthen eight major main points of immunity
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