What melon and fruit can't be eaten more in autumn? Diet in autumn for

What melon and fruit can't be eaten more in autumn? Diet in autumn for
Melon and fruit list in a large amount autumn, want, pay special attention to " the autumn the intersection of melon and broken tripe " . After the beginning of autumn no matter water-melon or musk melons, snake melons can't be eaten more arbitrarily, otherwise will damage the yang of the spleen and stomach.



Generally speaking, various fruits are favorable to the health, for instance the apple contains many kinds of vitamins (A, B, C,etc.) ,Contain potassium of the volume, it is beneficial as to the cardiovascular patient, and stop the function of rushing down. The banana contains many kinds of vitamins, among them vitamin P is favorable to

The elasticity of the blood vessel wall, the Vitamin E can increase the number of times of division of cells, so is beneficial to the health.

The banana still relieves cough, moistens the intestines, steps down on function.

The pineapple promotes diuresis, beneficial, powerful too to treating bronchitis to nephritis, hypertension patient.

The citrus has function of coughing, adjusting the lung, invigorating the stomach in towns.

Persimmon can clear away heat, go irritated, promote salivation, moisten the lung, reduce phlegm and astringent intestines stop, rush down and step down function,etc..

The pear can moisten the lung, disappear the phlegm relieves cough, treats constipation. The longan has function of nourishing, being strong, tranquilizing, enriching the blood etc., to the old man of insomnia You Yi at night.

It is tired that the grape may prevent from, there are function such as air of benefit, enriching the blood, relieving rigidity of muscles and joints, invigorating the stomach, diuresis.

However, the fruit except that minority are (such as longan, grape, litchi) Unless outside, unless cold and cool its sex bad smell, by right amount of,can't bellies vertical, so as not to injure the yang of spleen and stomach.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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