Autumn take things easy and click Autumn for _ that when a dish of hot pot prevails diet

Autumn take things easy and click Autumn for _ that when a dish of hot pot prevails diet

Entering September, it is getting cool gradually, people passed the torment in one summer, have a very good appetite, have impulse mended carefully at last. Many people begin to go to the restaurant to eat the hot pot, eat the spicy food extravagantly. The doctor reminds, autumn enter
Benefit should be cautious.
Western medicine: Nourishing in a large amount will aggravate the spleen and stomach, liver to bear
Three institute doctor Yang Nas of police introduce, in long scorching summer, people are because of drinking the cold drink, often eat and freeze products, have more
Phenomenon that the spleen and stomach function weakens. If suddenly nourish in a large amount at this time, will aggravate the burdens of spleen and stomach and liver suddenly, it is unable to bear to make in weak and weary digestive organs for a long time, lead to the fact the digestive organs function is disorderly. Especially present young people's work is very nervous, there is few activity, if it is very apt to make blood glucose pile up to eat food such as a large amount of beef and mutton in the liver, thus increase the burden of the function of intestines and stomach.
Western medicine is proposed: It can mend the food first some is rich in nutrition to adapt to period for a adjustment of spleen and stomach before autumn nourish, the food apt to digest again, in order to recuperate the spleen and stomach function.
Chinese medicine: Hot pot one is eaten once every two weeks in autumn
The west garden hospital doctor Miao Qing of academy of traditional Chinese medicine introduces, after entering autumn, it is nice and cool gradually, the human body is very suitable for nourishing, it is very suitable to eat some beef and mutton slightly. But Chinese medicine thinks, will go on according to the change of the climate if autumn nourish. Autumn in the North change obviously, autumn can be divided into two parts to see: Before the Autumnal Equinox, people have just gone through the heat, the spleen and stomach have not been totally returned to the normal function yet, in addition, weather belong to moist period also, people unsuitable to it eats to be overly greasy food; After the Autumnal Equinox, turn cool with the temperature gradually, when being close in winter, nourish some warm food is more suitable, but it dry at this time, people very easy for mouthfuls of nose to it grows sores, eyes to be dry, etc, so the spicy food can't be eaten more.
Chinese medicine is proposed: A lot of people like eating the hot pot, but should pay attention to controlling, eat for last time in one week, it is apt to get angry to eat too much, still should pay attention to eating more green vegetables at the same time.
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