Autumn nourish the stomach medicated diet is recommended
A lot of bad diet habits and customs and treating the attitude with incorrect disease, will all aggravate the deterioration of stomach trouble. We say good-bye to appetite soon good Xia Ri welcome autumn not having a very good appetite, how nurse from spiritual the intersection of feeling and will, the intersection of daily life and, alone on shallow to discuss just a few topic this I.
Stomachache, for a kind of common clinical disease cards of stomach trouble, traditional Chinese medicine often regards this life as the name of disease, it is equivalent to urgent, chronic gastritis of modern medical science, gastric ulcer, stomach neurosis,etc., can appear the intersection of upper abdomen and pain, have the intersection of Wan and bored abdominal distension concurrently, see bloated pain attack, flee, suffused with sour and heartburn very, relate to the fact that mood is angry, anxious, depressed more, Chinese medicine is called the liver stomach and does not make the stomach with or diseases with such symptoms as costal pain,etc..
Traditional Chinese medicine realized the negative impact on stomach trouble that the feeling will injured long ago, numerous about the argumentation here. " ask usually in the Huang Ti " record " the intersection of wood and taking place strongly fragrant, member of a nationality disease, gastral cavity take care but aches " in the page ,In the article " The wood is strongly fragrant " Get the liver strongly fragrantly, come from depressed feeling will after annotating indigestion, stomach discomfort. Cure the intersection of house and the intersection of bright red and red the intersection of small stream and development, improve liver dredge, let out, say, point out feeling will psychological factor a loud inducement that stomach trouble take place mainly Yuan Dynasty, have summarized " The strongly fragrant stagnation of the circulation of vital energy of liver " , " antagonism of diseases with such symptoms as costal pain,etc. " , " stomaches of diseases with such symptoms as costal pain,etc. criminal " Wait for a series of ancient psychosomatic medicine to treat the dialectical thinking of stomachache, and pointed out " the gentle liver nourishes the stomach " Therapeutic method.
Aching gastral cavity belongs to and correlates with social psychological factor, modern medical research proves in this respect, mood fluctuates vigorously, the nerve function of the plant is disorderly, the excitement of sympathetic nerve, the catecholamine is released and increased, will bring about the obstacle in function of intestines and stomach, the blood vessel will shrink, cause the stomach to be uncomfortable. And it is apt to suffer from the quality characteristic that the stomachache patient have more typical personality defects, incident and anxious and tense, angry and does not send, Yu but not stretch, will often aggravate stomach trouble.
Traditional Chinese medicine will have a stomachache and break out to often explain because worried strongly fragrant anger, feeling will will not be satisfied, influence stomach put through to lower function. Remember at I make student, wait upon, examine late the intersection of Chinese medicine and classic will become old a past event of Mr. week still, when mentioning stomach trouble managed from the liver theory, teachers have cited the statement of a image, "hungry you already originally, do the wrong thing, let mother criticize, in the heart is naturally unhappy, it feels Wan immediately to be all over in abdominal distension, think of the diet " . This make emergence of stomach, develop for diseases with such symptoms as costal pain,etc.. " the six internal organs are lowered to arranging by leading to " ,The antagonism of diseases with such symptoms as costal pain,etc., it is lowered that the ones that separate the stomach are suitable. Therefore the stomach Qi is stopped up stagnatly, the lighter stomach is bloated, stomachache of the serious one; At the stomach Qi against appear the intersection of belch and the intersection of acid and the intersection of rotten, nausea, vomiting, hiccup,etc. and disease; Angry to take fire to be heartburn to suffused with sour while being strongly fragrant. Blood bruise of stagnation of the circulation of vital energy is held in place with a net, present gastrorrhagia with the passing of time.
Therefore, nourish the stomach from spirit, should pay attention to strengthening one's own confidence to the treatment at first, secondly should keep happy, strike a proper balance between work and rest, avoid the excessively nervous and anxious state of mind. Doctor and family should help the patient to cultivate more flexible happy mood and meet the behavior pattern of the society, create good home environment and social working environment. The patient can also try to carry on physical training such as taijiquan, Taiji sword, cooperate with music treatment to be happy in order to move the feeling, participate in the social activities which benefit the body and mind appropriately.
Can try out " the malt of valley bud stews the duck's gizzard " to nourish the stomach in autumn from the food therapy respect Come to recuperate, digest, nourish the stomach and nourish the stomach this dish of medicated diet. The way of doing things is: Clean the gizzard (the meaning of zhun duck's stomach) at first Intine,last duck's gizzard, clothing because last function to digest strength clothing ,Then fetch malt, the intersection of valley bud and 50 respectively, enter tile in the fort together, water 4 bowls, slow fire and duck's gizzard are stewed into one bowl of quantity together, can take after putting warmly. This product stagnant, indigestion of losing the appetite etc. to treating the diet has very good function, especially weak and digesting slowly to the spleen and stomach treating old man and child. Because it no amylase, phosphatide, thiamine will be included at malt,etc.,it disappear by food, with in, lay by angry efficiency. The duck's gizzard has function of strengthening spleen and stomach functions, helping digest. But the one that should point out is that the pregnant woman of this product avoids the clothes.
In sum, the main factor that stomach trouble forms is not beyond the scope of the disobeying and paying attention to of the feeling will, daily life, and these concern, cure the disease curative effect is so must earnest to it advises patients to be optimistic to should pay attention to mood just, avoid angry, anxiety and think, the diet should be regular, avoid satiating longly and hungrily, it is hot and greasy to give up alcohol, raw and cold hard food, daily life should be cold and warm and in right time, life is in order. Certainly these are suitable for the health care in people's autumn too, make sure not to eat and drink immoderately because the appetite become good, " whether the intersection of diet and time since, the stomach is wounded " .
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The owl is all right " Endure " Very healthy
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