It is good what fruit is eaten in autumn 11th National Congress fruit that must be eaten in autumn

It is good what fruit is eaten in autumn 11th National Congress fruit that must be eaten in autumn
What fine fruit does it take autumn, arrive autumn, outdoor air begin dry to influence our skin health seriously. Our skin begins too to be dry to peel. This season, take more fruits of vitamins with high content, it is beneficial greatly for protecting the skin, now we come to see 11 fruits that should be eaten more in autumn.


One of one hundred fruits - -Pear
The pear is called quick fruit, jade milk, it is known as " natural mineral water " that tender and juicy . Clear away heat and detoxify, promote salivation on moisturizing, function of the fire of emptying worries and falling. There is quite good moist efficiency on lung, bronchus and upper respiratory tract, can help digest, promote the appetite, and there is good solving hot diuresis function. Eating one to two pears every day can relieve autumn-dryness disease effectively.
The doctor is first medicine - -Apple
The apple is known as the duckweed old woman again, it is sweet and cool, mend tempers, raise stomach-Yin, promotes salivation to quench one's thirst, the efficiency of the happy heart of moistening the lung, healthy patron saint known as cardiovascular vessel. Eat more functions that can improve respiratory system and lung. Hear the fragrance of the apple after the work is tense, still can produce refreshing effect to the mind, relieve tense mood!

|