Keep in good health let who come on help the intersection of _ and autumn diet autumn

Keep in good health, let who come on, help the intersection of _ and autumn diet autumn
Autumn should rely mainly on the fact that clear to mend, it is flat to mend to nourish. Besides physique person of deficiency of yang, don't eat the warm food or medicine too much, for instance mutton, dog's meat, ginseng, pilose antler, Cortex Cinnamomi,etc., otherwise extremely apt to aggravate autumn-dryness disease.







The content of different physique benefit is different too. Regular meeting find patient often ldquo in the clinic; Mend medicine rdquo by mistake; . For instance: Have one irritated the intersection of condition and repetition often, patient of physique, and then inquired that just knows the patient takes the glue of bee privately by the doctor. A lot of people thought the glue of bee was very good to anaphylactia, in fact the glue of bee was cold in Chinese medicine, it so happened and manage warm medicine of a warm nature of allergic physique that washes. Glue of an inactive bee of disease, symptom is improved at once. So, propose the in poor health friend who suffers from the chronic disease, the best under the guidance of doctor, mend and nourish dialectically through food therapy or medicine, could get the result of getting twice the result with half the effort.

The following is two fund practical and simple food therapy method and two kinds of commonly used ldquo that Professor Liu introduced; Tonic rdquo; Select for use for reader's reference:
Food therapy: The bitter gourd dispels the heart fire, the lotus root defends autumn-dryness disease
1,Bitter gourd: The bitter gourd clears away heat to dispel the heart fire, detoxifies, makes eyes bright, invigorate vital energy on the function with precise benefit.
It is irritated and hot and thirsty: Fresh the intersection of bitter gourd and 1, cut off go flesh, slice, ink fry the clothes;
Suffer heatstroke: Fetch 1 fresh bitter gourd, block the flesh, after including in the tea, hide, hang the ventilated place to dry in the shade, fetch 6~9 grams of tea and bitter gourd each time, water fries or steeps the boiled water and takes the place of tea-drinking.
The common homely cuisine has ldquo; The cool melon is fried the frog rdquo; , ldquo; rdquo of Balsam Pear and Chop; , ldquo; Make the cool melon rdquo; . The simplest one is to boil the soup of bitter gourd: Fetch half a jin of fresh bitter gourd, will go the flesh is stripped, sliced, strip, slice with 100 grams of red meat, put in the pan and add right amount of water and stew together, add, flavour and eat by right amount of salt after being familiar. This soup has result of clearing away heat and relieving summer-heat.
2,Lotus root: Lotus root bad smell sweet, sex flat, have, diminish inflammation, take silt, clear away heat, solve dry relieving cough efficiency of reducing phlegm.
Moisten the lung and reduce phlegm: Select the fresh white lotus root to clean and peel, press it for the juice of the lotus root, mix with honey, drink in the morning of every day, can defend autumn-dryness disease, and can moisten the lung and relieve the cough and reduce phlegm.
Take blood silt: Select the tender lotus root to clean and peel and catch taking, it contributes to dissolving extravasated blood in lying-in woman's body that this season takes.
The common homely cuisine is fried to lotus root slice, lotus root man, bombing the lotus root box, steaming the lotus root box, or is used for boiling the soup of lotus root: Fetch half a jin of fresh lotus root to strip, slice, add by half a jin of spareribs, put in the pan and add right amount of water and stew together, add, flavour and eat by right amount of salt after being familiar. This soup is clear and rich to dispel the dry result.
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