Which autumn for _s does the food that autumn nourishes the stomach have the diet

Which autumn for _s does the food that autumn nourishes the stomach have the diet
It is unsuitable to eat too many fruits every day after autumn. Because the cold cool atmosphere is strong day by day after the Autumnal Equinox, if the crowd whose one's own spleen and stomach do not suffer from diarrhoea well, often, eat the easy kindling of fruit or aggravate disease.



Prevent ldquo; Warm dry rdquo; Diet,had better eat more by foods sweets sour now,such as grape (grape food) , kiwi fruit, shaddock taste sour sweet fruit ' Food of fruit) ,Or flavour with vinegar, sour in order to raise overcastly in Gan. But unsuitable to eat the sweet and oily sweet food, can eat some sweetly and moisten food, such as fresh vegetables, fresh lily, white turnip, loquat, white fungus, sugarcane, black Auricularia,etc., can all moisturize. At the Autumnal Equinox in the twenty-four solar terms, the expert points out, the Autumnal Equinox is ldquo; Half and half rdquo of negative and positive; Solar terms,hereafter it is overcast long disappear male genital. The the intersection of season and people want, prevent cold cool gas from injure spleen and stomach, eat some more fresh vegetables (the food of vegetables) , food such as white turnip, sugarcane, loquat.
The expert points out, it is colder and colder after autumn, and the rainwater reduces, the overcast air rises gradually. It is easy ldquo for people according to Chinese medicine; Cool dry rdquo; (autumn-dryness disease is divided warmly and drily and coolly and drily) Attack, present the health (healthy food) Question.
So the back one keeps healthy at the Autumnal Equinox ' Health food) Should defend ldquo first; Cool dry rdquo; ,Stop, freeze autumn gradually, prevent cold cool gas from injure body, appear nose do, swallow, do, swallow itch, the intersection of skin and dry, breathing problem, autumn the intersection of person who suffer from diarrhoea and question.
This season might as well eat some more food moisturizing. With preventing ldquo for the previous period; Warm dry rdquo; Diet in a different one,had better eat more now by foods sweets sour, such as grape (grape food) , kiwi fruit, shaddock taste sour sweet fruit ' Food of fruit) ,Or flavour with vinegar, sour in order to raise overcastly in Gan. But unsuitable to eat the sweet and oily sweet food, can eat some sweetly and moisten food, such as fresh vegetables, fresh lily, white turnip, loquat, white fungus, sugarcane, black Auricularia,etc., can all moisturize.
It is the first-class food of this season too that tough duck soup, beef stewed turnip, phoenix's claw, pig hoof, ox's tendons of beef, mutton or pork, pork peel of bamboo shoot are frozen. But unsuitable to eat the spicy and hot and dry food, for instance ginger, raw spring onions, pepper, hot pepper, should not edible mutton, the intersection of dog and meat, venison either.
The season take fruit, have, control, spleen and stomach kind person can boil, take pear or water chestnut.
In addition, this season will drink more water, chrysanthemum scented tea, mint tea,etc., or steep water to drink with Matrimony vine, seed of boat-fruited sterculia, SHASHEN(sic), wheat winter,etc..Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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