Defended the overcast heat after the beginning of autumn

Defended the overcast heat after the beginning of autumn
The beginning of autumn has already passed, the temperature is still very high, a lot of people are still as greedy and cool as in midsummer, make the patient obviously increase.


Chinese medicine claims to suffer heatstroke " Injure the heat " ," injure the heat " There are overcast, open differences. " open heat " In high temperature, ventilate bad, humidity than work, initiate for a long time under the high environment, " overcast heat " Because too greedy and cool cause. It is at noon recess and sleep in the open outdoor at night,or operation, work after last head to last body cold water immediately, or drink into a large number of cold water or iced beverage fast, or blow directly with the gale of the fan while sweating, so that wind, cold, wet evil invasion and attack organism.

Daytime in early autumn is with still high temperatures, but the diurnal amplitude is strengthened, a hot cool apt wounded overcast heat. Will appear the intersection of body and hot headache, have sweat behind the wounded overcast heat evil cold aching, suffering from abdominal pain the intersection of person who suffer from diarrhoea and symptom by joint, old man, children, pregnant and parturient women, weak and person who suffers from chronic complaint should strengthen and protect particularly, can't avoid hot and greedy and cool, cold to attack and initiate " overcast heat " while being wet . Still pay attention to drinking the water more, is 1200 at more least ml every day; Often drink gruel, single tea, jardiniere soup, soya-bean milk, does not have candy juice etc.; Take 1- 2 pear every day, water-melon, mangosteen,etc. have, clear away heat, promote salivation, can also raise overcast food appropriate the intersection of food and their; Do not eat or eat few spicy, hot and dry, greasy food, drink few; Pay attention to striking a proper balance between work and rest, keep the sufficient sleep. In this way, can reduce agitation, appetite failing, not good and greedy cool potential danger of catching cold etc. of sleep brought by the high temperature effectively, the ones that spent autumn of summer were handed in safely.


The beginning of autumn Overcast heat
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