The exercise of going to work stands to make money to miss neither

The exercise of going to work stands to make money to miss neither
Summary: Dr. Levin and his colleagues are all fat problem researchers of Mayo Clinic, they spent 5 weeks, turned this kind of idea into reality at last. Levin says: "I dislike going to the gymnasium, this may be that I study part of the reason how to build up body and combine with working. "
According to American Broadcasting Company (ABC) (ABC) The report, in the future office, people work while walking. In the future office that James Dr. Levin designs, the last thing to be done of staff members is to sit on the chair. Different with methods that the company clerk sat in front of the computer for a long time in the past, the staff member of the company was standing while working in the future, stand on the race apparatus - --Work while walking. Even it is the same to have a meeting, that kind of situation discussed enclosing a desk does not recur, the whole meeting is finished in sports.
Build up body and is in conjunction with it is perfect to work ng
Dr. Levin and his colleagues are all fat problem researchers of Mayo Clinic, they spent 5 weeks, turned this kind of idea into reality at last. Levin says: "I dislike going to the gymnasium,This may be that I study part of the reason how to build up body and combine with working. "
Levin stands on the race apparatus, keeps 1 mile speed per hour, answer the questions of reporter while receiving the E-mail, he explains: In fact this is that one kind moves at slow speed, you will not sweat, but can consume 100 calories of heat in an hour, will consume 1000 calories in one day calculated by 10 hours of every day. A 41 -year-old endocrinologist, height is 8.5 inches for 5 feet, with the help of this kind of sport, the weight keeps in 158 pounds. If can keep on a diet at the same time, utilize this kind of method, every yearReduce weight50 pounds are out of question.
The race apparatus moves into the office building
In people's daily activity, stand, walk even the tense capital will consume heat. Named on science " It is not the sport activity that grows heat function " ,Levin is a chief leading cadre of this research, in the recent research report announced, he points out, compares with the sluggish person at home all day, normal and per capita the time to stand every day should be over 152 minutes. Levin thinks, it is far from enough that 2.5 hours of every day move at slow speed, he sprouted wanting to makeover the ideas of working ways of the office from then on.
He says: "For can suitable for various situation, it is necessary for us not to consider conscientiously, whether can find a completely different working way. " With effort, the research of his group develops one kind and is different from traditional new official working mode: Each compartment installs a computer, a desk and a race apparatus inside.
They have laid a footpath in the office. The wall is designed into the design of the message board, so, they can write down their " thought spark " at any time . The more interesting one is, they still hang up a hockey network on the wall, the position is just behind Levin's race apparatus. In this case, other researchers shoot in the network while speaking with Levin all right.
"All these are very interesting. " He is giving an interview while taking a walk on the footpath, Levin says excitedly, "the feeling that sports stand up is really too wonderful. " In fact realize these kind of change to invest and not big in the office, the recondition expense of each compartment is 1000 dollars, space it refits cost to be each 5.50 probably. Certainly, he show those like person that stand too can draw, sit, work in front of the computer high chair too, but the environment tells people obviously, get about more, stand more, it is the correct choice. Perhaps this kind of method has certain forcing nature, but if this kind be able to bring to force to somebody healthy and happy, is not it very good too?
The white collar personage is most keen on
The 24 -year-old research assistant's musical instrument plum horse's promise Hal is not especially caring about to the problem which keeps bodily form, because he has perfect bodily form, height is 8 inches for 5 feet, weight is 130 pounds, like running and walking at ordinary times, but he finds can gather even more in the office work that Levin designs, can keep sober even more. Now, when he welds the electronic utensil, stand by the working bench intending to underlay; While compiling the computer procedure, utilize the race apparatus, operates the computer while walking. He says: "Only in one or two days, I familiar with the job, system of building up body, it can let me keep fit. "
After Levin's design is reported by the media, a lot of people inquire where to buy this kind of race apparatus computer work cubicle, Miss Luo particularly of Lowis from New Jersey is one among them. She says: "I have seen this kind of design on the newspaper, I want to fix up one's own work cubicle into this appearance. " It is reported, this system has not still introduced to the market yet in further improving.
42 -year-old You Luo is a newspaper editor of legal system now, often work at home, sit at chair working 6 hour at least every day, stand up, pour glasses of water at most during this time, or throw the soiled clothes into the washing machine, then has not been standing up in front of the desk until the children leave school to go home all the time,etc.. The children all had a rest at night, the night train that she will open for one more hour. She says: "If there is anything that can let me stand and finish the work, that is very good! "
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
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