The diet should increase the acid at the beginning of autumn

The diet should increase the acid at the beginning of autumn
Brief content:Stand after autumn, " it is sour to increase " on the diet ,In order to increase the function of liver, have resisted and held the angry invasion of lung. The following food are available:
1.Apple: Chinese medicine thinks, such functions as, except that irritated, whets the appetite, sobers up that the apple promotes salivation, moistens the lung, stop up the obstructed ones to indigestion and angrily, can squeeze juice and obey it.
Modern medical science thinks, the apple can prevent and dispel fatigue, potassium in the apple can be bound with surplus sodium in the body, and enable its discharge outside the body. The excessive salt timesharing of ingestion, can eat apples to help to get rid of, so eat apples or drink the apple juice beneficial to the hypertension patient.
2.Grape: It is sweet, sour, it is sour and sweet and agreeable to the taste to eat raw, promote the production of body fluid to quench thirst, whetting the appetite subdues the food, but the weak one of spleen and stomach should not be eaten more, the food make people suffer from diarrhoea more.
3.Carambola: It is the sweet, acid, flat, its fruit can promote the production of body fluid to quench thirst. If autumn suffer from wind heat cough, clean and eat the carambola raw; If suffer from, urinate hot and astringent, use fresh the intersection of carambola and 2- 3, clean, mince, mash, succeed juice, warm boiled water take, take two times every day; If suffer from abscess of throat, clean and eat the fresh carambola raw, 2- 3 times of Japan, 1- 2 each time. But originally taste and eat and injure the stomach more, especially the spleen and stomach are empty the cold one should be eaten few even more usually.
4.Shaddock: It is sour, cold, but except that bloated, reduce phlegm and relieve cough, invigorate the stomach, subdue the food, subsides swelling and stops the pain, suitable for diseases such as stomach trouble, indigestion, chronic coughing, many asthmas of phlegm,etc.. The shaddock is with cardiovascular disease and obesity patient with abundant vitamin C and is famous for. What the shaddock includes is organic and sour, the majority is the acid of the citron, and the citron acid has function of dispelling the human fatigue.
5.Lemon: The flavor is extremely sour, have promoting salivation, quench, dispel heat, preventing miscarriage when the function, citric acid is that the containing machine is named impractically at most of various fruits. Hypertension, myocardial infarction patient often drink the lemon beverage, benefit to improving symptom.
6.Hawthorn: Sour sweet a little warm, have scattered silt, disappear accumulate, reduce phlegm, detoxify, blood circulation promoting, refresh oneself, clear stomach, refreshment, prevent heatstroke, promote appetite efficiency, have prominent curative effect to tenth multi-type diseases such as hypertension, coronary heart disease, diabetes,etc..
Respect of recuperating at diet autumn,should first according to "Huang Ti by "put forward by " raise overcast autumn and winter " Principle,that is to say, be wanted if you can't take by some more, invigorate yin by food that be moisturized, in order to avoid autumn-dryness disease being wounded and overcast.

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