Season of the Beginning of summer The edible fruit is exquisite

Season of the Beginning of summer The edible fruit is exquisite
May 5 " The Beginning of summer " . Because of the increase sweating, there is much lost moisture in the body. Eating more fruits not only can supplement the moisture, relieve summer heat and supplement the choosing first of the body nutrient especially. According to the statement of Chinese medicine, people's physique has cold, hot, timid, real differentiation. In fact, fruit it has to be cold cool difference too. So should be chosen to some extent before eating fruits, will cause the discomfort of the body otherwise too.
Energy level
It is determined that fruits are warm and cold
Western medicine does not explain physique, this matter of food attribute very much, the patient has eaten some fruits, if health feels uncomfortable, but does not suit, should avoid. Explain the hot fruit that the doctor of traditional Chinese medicine said with Western medicine, mean the fruit of heat with high, rich in sugar density. Liver is full of oil and candy to be sent after these fruits are eaten up, apt to get angry, health energy increases, on the comparison " hot " . On the contrary, heat is low, is rich in the fiber, but fat, few fruits of sugar in density, cold, such a fruit eat fiber and moisture, can occupy the intersection of intestines and stomach and space, let people unable to eat other nutritive food any more, eating too much will be afraid of cold, weak more and more.

Mango Materials picture
It will be allergic that some people eat mangoes
The person not good of stomach, had better choose " gently " Some fruits don't be too sweet, don't be too sour either. According to the introduction of Professor Liu TieJun of the affiliated hospital of Chinese Medicine University of Changchun, timid cold physique and the patients of stomach cold, gastric ulcer, you had better eat few cold cool food such as water-melons, musk melon. Some people will feel skin itches, because the mangrove bark has histamine compositions while eating mangoes, easy to cause and allergic. The mango is to send things in theory, there are infective diseases, dermatosises, persons who sends the inflammation, eat " send things " Will bring out the disease or condition and become more serious. However, sort out, the pulp of mango belongs to coolly, there is function of stopping vomiting, diuresis and relieving cough etc., as to easy car sickness, seasick person, can relieve the uncomfortable sense.
The editor recommends:Eat something at the Beginning of summer Keep in good health and protect the health

|