Eat the notice four major taboos _ nutrition guidance of mutton at the Beginning of Winter

Eat the notice four major taboos _ nutrition guidance of mutton at the Beginning of Winter
One of the twenty-four solar terms " The Beginning of Winter " ,The sun reaches 225 degrees of ecliptic longitude, gets used to with " the Beginning of Winter " among the people It is a beginning in winter. Having the Beginning of Winter to mend the custom in winter among the people, people are this best period when nourishes, carry on the tonic, supplement primordial qi for the severe cold of resisting winter.




As the saying goes, ate the mutton on the Beginning of Winter, whole winter was not afraid of cold.

Mutton sweet and hot, have the intersection of benefit and angry function under being warm tonify deficiency, warm, consider as ldquo; Mend open rdquo; Good merchantable brand. But Chinese medicine thinks, while eating the mutton, there are the following four taboos:

1,Avoid it with tea and food: The tea is ldquo of the mutton; The invincible opponent rdquo; . This is because protein content is abundant in the mutton, and contain more tanning sour protein in the tea, make the enteric wriggling weaken, the moisture of stool is reduced, and then bring out constipation.

2,Avoid it with the vinegar and food: The vinegar of the tart flavor restrains function, unfavorable to the growing of internal yang, will let its warm benefit function give a great discount to eat with the mutton together.

3,The mutton should not be with pumpkin and food. This is mainly because mutton and pumpkin are all warm food, if eat together, exchange ldquo very much; Get angry rdquo; . In order to prevent ldquo; Get angry rdquo; ,Might as well put some cool food appropriately, for example stew and boil with the turnip together.

4,Avoid it with water-melon and food: The doctor of traditional Chinese medicine thinks, take the mutton, eat the water-melon easy ldquo; Injure primordial qi rdquo; . This is because the mutton is sweet and hot, and the water-melon is cold, belong to the raw and cold product, have it for fear of the spleen and stomach.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [nutrition theory ] the channel.
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