Nourish the liver at the Beginning of spring spring of delicious homely dish diet

Nourish the liver at the Beginning of spring spring of delicious homely dish diet
Pass, mean, want, arrive spring the Beginning of spring, everything grow, one vigorous group. The fresh vegetables not seeing in a lot of winters at this time go on the market one after another, then, there is no harm in taking advantage of this opportunity to cook the delicious the daily life of several dishes of delicious food to fry small for family quickly, beauty this spring.




Give a recommendation more: The special purchases for the New Year: How should the cured meat be selected
It last respect diet consider by spring come into being yang,should food products that be dispersed sweets hard, it is unsuitable to eat the flavor that the acid accepts. " usually ask the theory while hiding the angry law " is said: ldquo; Spring of main fact of liver, hellip; hellip; The liver is bitter and urgent, the urgent food is sweet with slow it, hellip; hellip; The liver wants to be scattered, the urgent food is hard in order to distribute it, use and mend it hard, rdquo that acid rushed down; .

Pass, mean, want, arrive spring the Beginning of spring, everything grow, one vigorous group. The fresh vegetables not seeing in a lot of winters at this time go on the market one after another, then, there is no harm in taking advantage of this opportunity to cook the delicious the daily life of several dishes of delicious food to fry small for family quickly, beauty this spring.

1: The pea is fried the corn of beef

Main material: Two pea, ox's lean pork taken from under the spinal column of a hog, fresh red sharp pepper, soy sauce, white sugar, glutomate, pepper powder, salt, cooking wine, Chinese prickly ash powder, garlic one, edible oil.

Method: Cut ox's lean pork taken from under the spinal column of a hog into a man first, put into bowl and add the soy sauce, a little white sugar, cooking wine, pepper powder, fresh water to mix thoroughly, and then add the glutomate and continue mixing thoroughly.

Boil the water, add a small spoon of oil and a little salt, quench the clean pea rice into scalding for one minute, pull out, put it into cold water and soak to be cool and spare; Red sharp hot pepper slice, pour oil, cook hot in the pan, edible oil lay, enter in the hot oil mix thoroughly, the intersection of beef and grains of the intersection of China and Canada and one spoon, translate and fry holding for subsequent use while inviting medium to the beef one; I in the pan poor to enter hot pepper, stir-fry before stewing, fry happen perfume, in oil, mince the intersection of garlic and petal fine and soft to enter in the pan stir-frying before stewing, frying producing perfume, together and then, grain lay, enter in the pan together, translate and fry evenly float hot good pea and beef that fry well, sprinkle, flavour by a little the intersection of Chinese prickly ash and powder, salt, any the intersection of flavor and juice imprison fire drench finally, take advantage of Yu Wen of the pan to turn over and fry again and hold one.

Efficiency: Beef nutrition is healthy, can promote physical power rapidly, peas contain rich amount of various nutriment essential for human body, especially contain high-quality protein, can improve resistance against diseases and recovery ability of the organism. And is rich in the coarse fibre among them, can promote the large intestine to wriggle, keep the stool can be smooth, act as the bearing.
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