Prevent disease at the Beginning of summer Eat ormosias
According to " newspaper of medical health care ", Chinese medicine is thought, summer eat more ormosias (call the bare red bean) Can nourish heart. Summer, can fry ink, drink or steam and make the beans filling to make steamed stuffed bun, pastry and take with ormosia often frequently.
The ormosia can be used in preventing and curing various edema, no matter heart source or kidney source edema, food therapy of eating the material of some favourable water that the desirable ormosia cooperates. If 150 grams of ormosias are cleaned, it is well-done to add right amount of water, flavour and act as tea-drinking with the white sugar; Use 100 of ormosia, 1 of carp, go fish mix, clean, with enter the pan, add the boiled thick soup to take, once a day; Can also clean with 100 grams of ormosias, 100 grams of wax gourds, clean the section, boil the soup to drink with entering the pan, divide for 3 times and drink.
The vexed and thirsty one as to summer, can select 50 grams of ormosias for use, 20 grams of fresh Rhizoma Imperatae, enter the pan together after washing clean, it is well done and rotten to fry water to the ormosia, eat soup, 1 times a day, can relieve summer the intersection of temperature and disease such as being vexed and irascible, thirsty and agitated of person who rise effectively.
Point out: The ormosia, a medicine eats the food of the homology. The ormosia is nutritious, include 21.7 grams of proteins, 60.7 grams of carbohydrate, 76 milligrams of calcium, 386 milligrams of phosphorus, 4.5 milligrams of irons in every 100 grams. In addition contain the intersection of thiamine and plain, riboflavin, nicotinic acid, saponin, potassium, magnesium, zinc, manganese many kinds of minerals also. The ormosia has very high medical value and health care that act on, traditional medical science thinks, ormosia sweet and flat, have, clear away heat, detoxify, invigorate the spleen the intersection of benefit and stomach, diuresis subside swelling, keep in touch with except that be irritated, enrich the blood many kinds of efficiency such as raw milk.
The editor recommends:Cowherd's bone of fruit
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