Set up eat more the intersection of dish and heart arrange malicious after autumn

Set up, eat more the intersection of dish and heart arrange malicious after autumn
Brief content:Dish disposition a little cold, eat, it has to be except that irritated to quench one's thirst often, diuresis have an ease constipation and clear away heat efficiency that detoxify, particularly obvious in the edible value of hot and dry season.
There are although dish hearts throughout the year, but the sense of pit of the stomach of dish which sets up after autumn is more tender, more fragile. According to the introduction of first affiliated hospital health care head of the department Professor Chen RuiFang in Chinese Medicine University of Guangzhou, dish disposition a little cold, eat, it has to be except that irritated to quench one's thirst often, diuresis have an ease constipation and clear away heat efficiency that detoxify, particularly obvious in the edible value of hot and dry season. Study to find, the dish heart is rich in coarse fibre, vitamin C and carrotene in modern nutrition, not only can stimulate the stomach to wriggle and play a moist and enteric helping and is digested role, and maintain the skin to skin caring has certain function.Recommend eating the law: Green cabbage in oyster sauceMaterial: Dish heart is 205 grams, 2 small spoons of oyster sauce, 5 grams of glutomate and right amount of flavoring agent.Method: Boil the water first, add a small amount of salt and oil, put the dish heart into blanching for about 5 minutes, pull out and put neatly in the plate; Set up another the oil cauldron, it is boiled to boil slightly that right amount of oyster sauce, American extremely delicious bad smell juice and soup-stock put, add water of a little glutomate, flavour, drench in the heart in the dish.
The editor recommends:Drink nine kinds of diseases that water can be relieved
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