15th National Congress that should eat more autumn invigorate vital energy the intersection of food and the intersection of _ and autumn diet

15th National Congress that should eat more autumn invigorate vital energy the intersection of food and the intersection of _ and autumn diet
The sweltering heat that does not have summer in autumn, the cold not having winter, it is a season changing according to the season, also it is one that suitable for season that nourish, following 99 network little to weave, come, tell you take what food invigorate vital energy autumn health.




Mushroom
The flavor is sweet, the sex is flat. Function: The stomach Qi of benefit, hold small pox and rash. Should be weak in the spleen and stomach, lose the appetite, languid and weak. Send things, measles, dermatosis, anaphylactia avoid eating.
Sweet potato (sweet potato, sweet potato, sweet potato)
The flavor is sweet, the sex is flat, passed by the spleen and stomach. Function: Enrich the spleen and stomach, benefit strength, wide stomach. Should until spleen and stomach weak and shape tight and weak receiving, letting out, rushing down little. Eat apt to cause against the intersection of acid and heartburn, the intersection of gastrointestinal tract and bloated air more.
Chinese yam
The flavor is sweet, the sex is flat, belong to the spleen, lung, kidney to pass. Function: Invigorate vital energy and invigorate the spleen, raise the overcast benefit lung, invigorate the kidney and stop nocturnal emission. Should be weak in the temper, food is little and half congealed, chronic to let out rushing down. Wet to hold and avoid eating with the full one of angry stagflation.
Red date (big date)
The flavor is sweet, the sex is warm, passed by the spleen, stomach. Function: Tonify the spleen and stomach, nourish blood and tranquilize. Should be weak in the spleen and stomach, food is little and rare, tired and unable. Stagnation of the circulation of vital energy, damp and hot and constipation person avoid eating.
Chestnut
The flavor is sweet, the sex is warm, belong to the spleen, stomach, kidney to pass. Function: Invigorate the spleen, invigorate the stomach, invigorate the kidney better muscle, blood circulation promoting arrests blood. Should be little in empty food of spleen, regurgitation, rush down and let out. Abdominal distension person avoids eating the stagnation of the circulation of vital energy.
Chicken
The flavor is sweet, the sex is warm, passed by the spleen, stomach. Function: Benefit is angry while mending, are mended and added the marrow smartly. Should tired weak on spleen and stomach, receive food to be fragrant, chronic to let out, rush down. Avoid eating after real example, heat symptom-complex, sore ulcer and small pox and rash.
Beef
The flavor is sweet, the sex is flat, passed by the spleen, stomach. Function: Enrich the spleen and stomach, benefit qi and blood, strong muscles and bones. Should weak on spleen and stomach, food little and rare, China angry to sink, chronic to let out, rush down.
|