Autumn defend the little proved recipe of 10 food therapies that coughs

Autumn defend the little proved recipe of 10 food therapies that coughs
By season, because the temperature is changed very big in morning and evening, it is dry, lack the moisture in the air, so called autumn-dryness disease, often apt to cause drily to cough, even can make the elderly have a relapse or the condition is aggravated. The dry disease that coughs is often shown as the dry cough is incessant, without phlegm or little phlegm, it is difficult to cough up out, take the blood silk in the phlegm, do, swallow ache, the intersection of throat and itch, the intersection of voice and hoarse, the intersection of tongue and the intersection of red little Zimbabwe,etc. and symptom with mouth. Introduce several square food therapy now, to autumn dry to cough, urgent chronic bronchitis, cough that cold causes, there is better curative effect.1. The stewed snow pear of almond: Fetch the sweet almond 15g, peels and breaks, the snow pear one only peels the section, with entering in the bowl, add the crystal sugar 20g, turn on the water, then put in the pan putting on stewing out of water, boiling, can take about 1 hour, each once of morning and evening of every day, even obey for 3- 5 days.
2. The stewed snow pear of tendril-leaved fritillary bulb: Fetch the snow pear 1 to only clean, transect and cut, enucleate, put the end 6g of tendril-leaved fritillary bulb, then piece together and disturb the two halves, fix with the toothpick, put it into bowl with the crystal sugar 20g, appropriate amount of water, the stewing out of water is boiled for 30 minutes, eat pears and eat soup, 1 times a day, even obey for the 3rd - 5 days.
3. The white lotus root juice of snow pear: Snow pear clean, peel, not nuclear, white lotus root go section, mince equivalently, entangle, press, fetch juice, take the place of tea to drink, there are no limitations on the number of times.
4. The honeyed turnip juice in vain: Appropriate amount of white turnip, clean and peel, mince, in order to clean the cloth and wrap and entangle to press and fetch the juice, fetch 50ml each time, add white honey 20ml, the clothes after mix, 3 times every the 1st.
5. The crystal sugar juice of bulb of fritillary: Sichuan the intersection of bulb of fritillary and 15g grind into powder, the intersection of crystal sugar and 20g, with put in the bowl, water 150ml, stewing out of water boil 30 minutes, each take once in morning and evening.
6. The stewed crystal sugar of white fungus: Fetch the intersection of white fungus and 5g, soak 1 hour with cold boiled water rinse, tear to shreds, after accede to crystal sugar 30g to stew well, take before going to bed every night.
7. The porridge of pear: Fetch 3 pears, rice 50g, clean the pear first, waters and fries and boils for half an hour in right amount, after removing the pear and dreg, and then add the congee to eat when it is hot, moisten the lung, empty worries, the efficiency of the fire falls, can cure lung heat cough.
8. The almond porridge of lily: Fresh a lily 50g ' Dry product 30g) ,The intersection of almond and 10g peel, break, the intersection of round-grained nonglutinous rice and 50g, with boil for gruel, adjust to white the intersection of honey appropriate amount of and warm food, 1 day 3.
9. Wheat winter of Radix Scrophulariae porridge: Radix Scrophulariae, the intersection of wheat and winter every 30g, fry soup, fetch juice for subsequent use, boil porridge with the intersection of round-grained nonglutinous rice and 50g, cash, use as medicine juice, make, boil after being familiar, adjust honey to eat, once every the 1st.
10. The thick liquid porridge of sugarcane: Fresh the intersection of sugarcane and 500g, peel, squeeze juice for subsequent use, boil porridge with the intersection of round-grained nonglutinous rice and 50g, mix with the thick liquid juice 50ml of the sugarcane after being familiar, once of boiling, can eat to mix again.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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