The grape arranges and kills with poison the anti-aging _'s healthy recipe easily in autumn

The grape arranges and kills with poison the anti-aging _'s healthy recipe easily in autumn
Introduction: The grape, one kind is beneficial, nutritious fruit, the candy in the grape is mainly glucose, the quilt human body that can be sharp absorbs. Everybody knows in cosmetology, the grape is anti-oxidant pharmaceutical of a kind of brute force, there is efficiency of resisting aging. We see grapes besides 2 kinds of efficiency of above as follows, what efficiency have!
This is that a kind of relaxed and effective grape arranges the poisonous treatment, needn't endure the torments of hunger, needn't rely on the medicine either, can achieve and arrange the poisonous purpose. Exactly the intersection of grape and a large number of listing season now, there is no harm in, pay close attention to opportunity, give one's own body come on one " clean up " (indicating a suggestion, a request or a mild command)!
Grape treatment: The most relaxed one arranges the poisonous way
The magical function of the grape has already been known by common people. Chinese medicine think grape bad smell sweet little acid, sex flat, have nourish the liver and the kidney, the intersection of benefit and qi and blood, strength of whetting the appetite, grow body fluid and efficiency that profit urinate. Mention grape cure mainly the intersection of muscles and bones and wet numbness too in " whether legendary god of farming herbal to pass ", but " benefit angry, times of the intersection of force and better will, make people fat strong in, it is hungry to be able to bear, bear the chill. Have eaten for a long time, has made light of one's life by commiting suicide and does not always prolong life. " Point out very distinctly, the grape arranges the function with anti-ageing poisonous sum.
Not only in China, the Greek, Roman and Arabic in ancient times also know very well the magical effect of the grape, but until 1927,last one person South African nurse, " whether grape treatment " Just really begin to be paid attention to. Now, no matter the long-term follower of the grape treatment or persons who try once in a while, the prominent advantage of impelling the organism to upgrade, resume and relax the respect to this kind of food therapy all without exception is firmly believed. The method is very simple: During one day or one week, only eat grapes.
This kind of treatment has already undergone the verification many times abroad. The ecological association of France launched a grape treatment to investigate the experiment in 500 volunteers in 1990. About 10% of the people think such an experience agony is unbearable, but 90% of the people feel the prominent improvement of one's own state: The body is relaxed more slim and gracefully and even more, muscles are stronger, the head is more flexible. The medical personnel participating in investigating observes too " The complete grape " If you can't eat by therapeutic effect on way, have.
In addition, the grape treatment not only makes the body slim and more graceful, can also make the mood relax even more at the same time. Some volunteers think that accept after the food therapy by oneself, not only there is new understanding on oneself, and the thinking and judging clearer than before; Other people break away from anxious and nervous mood, make and relax again.
Re-recognize grapes
Before beginning such funny and relaxed food therapy formally, let us re-recognize grapes first. This will be useful to our course of treatment in the future. Because after you have understood what a kind of wonderful fruit the grape is on earth, perhaps you will be more confident to the grape treatment.
Rich in essential nutrient components of many kinds of human body such as vitamin A, vitamin B1, vitamin B2, vitamin C, protein, mineral potassium, phosphorus, iron,etc. in the grape. Among them also include the flavonoids, the flavonoids is a kind of strong antioxidant, can resist aging, and can remove internal free radical. In addition, another kind of anticancer microelement (alcohol of white black false hellebore) ,Can prevent the cell canceration of the health, prevent the cancer cell from spreading. Not only grape meat, peel of the grape and grape seed also all display consummate skill. The cyanine contain rich amount of in the grape seeded is plain, its anti-oxidant efficiency is the amount of time 18 higher than vitamin C, 50 times higher than the Vitamin E, can be regarded as the real anti-oxidant star.
Choice of the grape
The fresh and ripe organic grape is certainly first-selection. Without high-quality grape, can not produce effective curative effect. This is the reason why the grape treatment carry on only in autumn. But if does not satisfy the requirements, can choose the fresh grape that the locality produces. Pay attention to, select even and getting mauve fruit (if variety of grape green and harmless even those, can need only crust color evenly) , there are grapes of a layer of thin thin hoar frost well-balancedly and outside in a plump, size of fruit. While shelling and opening, the seed in the fruit should be brown, such a grape is ripe. Because the ripe grape will not stimulate the oral cavity, the interference on intestine is relatively small.
Open your health
Clean intestinal environment, contribute to the development of the grape treatment. So, before beginning the course of treatment, should clear up the intestine and ready for body two days ahead of time: Give up absorbing food of meat, industry food (the processed food containing various food additive) , beverage, coffee and chocolate which suck alcohol.
Take cathartic with gentle result taking plant or traditional Chinese medicine as principle, will promote this course. For example Chinese medicine most frequently used cow bezoar detoxify pill, or medicine in the tea rush down leaf, Semen Cassiae,etc. you like. Increasing the amount of drinking water can help the clear intestines too. The purpose to do it in this way is for releiving colon, large intestine and small intestine. Then you can begin the meal of first grape. During grape treatment, besides grape, water or diet medical herbs tea are within the edible range. But other food, had better not think.
Chew carefully, help the body to arrange maliciously
Although the grape treatment is simpler and lighter than other complete fasting arrange the poisonous method, but even the person liking eating the grape again, the experience of such single food therapy can be spent easily either. So, there is no harm in regarding it as a section of relaxed and happy rest and reorganization time, but not a section of tour with therapeutic body and mind, whether or a horrible thing.
|