Medicated diet in autumn Eat " gingers " Five major taboo

Medicated diet in autumn Eat " gingers " Five major taboo
Just drinking the meals >>Say: " whether angry and dry in autumn, rough food should be dry with moist their, prohibit cold to drink " . Maintain even more autumn has set in should eat the porridge of Radix Rehmanniae, in order to the persons who invigorate yin to moisturize. Autumn, tender and smooth food such as very appropriate edible sesame, polished glutinous rice, round-grained nonglutinous rice, honey, loquat, pineapple, dairy products, promote salivation with the benefit stomach. The life house especially puts out the food in autumn and recuperates and grows serial articles, Shu Xin that let you take in autumn, food is of high quality!
Spread among the people " The ginger Zhi and one hundredth disease " Saying. Because contain oily volatile oil such as alcohol of ginger, ginger and alkene, Chinese celery alkene, citral in the ginger, there are gingers hot and plain, resin, starch and fiber,etc.. So ginger have excited refresh oneself, the intersection of perspiration and the intersection of person who lower the temperature and function in hot season, disease of can relieve fatigue weakly, apocleisis and insomnia, abdominal distension and abdominal pain ing etc..
Function which promotes the appetite of invigorating the stomach of the ginger. When it is hot, the secretion of saliva, gastric juice will be reduced, therefore influence people's appetite, if eat several stretches of ginger while having a meal, can promote the appetite.
Way to eat of ginger numerous, drink the intersection of ginger and soup, take the intersection of ginger and porridge, stir-fry some ginger silks are put at the hot oil, stewed meat, fried fish add some Jiang Mo while making flat food, boiled meat dumpling filling, can make taste delicious with the ginger slice, contribute to, wake up stomach turn on spleen, refresh oneself, promote appetite, help digest and help intestines and stomach to to absorb nutrient component again. However, since the ginger has pharmacology function, should pay attention to its some usages and taboos, several following questions should be paid attention to:
1.Don't peel. Some people eat gingers and like peeling, can't give play to the whole efficiency of the ginger to do it in this way. The fresh ginger can shred and divide slice after washing clean.
2.All deficiency of Yin fire prosperous and eye red and inside getting hot, or the person who suffers from swollen sore furuncle of carbuncle, pneumonia, lung abscess, pulmonary tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, haemorrhoids, should not eat the ginger for a long time.
3.Look from angle curing the disease, patient that there is stomach cold, generate heat only after being suitable for chill cold or drench with rain in the red syrup of ginger, can't be used in the hot summer weather cold or hot cold patient of wind, can't be used for treating to suffer heatstroke either. Can cure vomiting arising from catching cold while taking the fresh ginger juice, vomiting of other types is unsuitable to use.
4.Don't eat the rotten ginger. The rotten ginger will produce a material with very strong toxicity, can enable hepatocyte sex change necrosis, kindling hepatocarcinoma, cancer of the esophagus,etc.. That kind of " not rotten bad smell of rotten ginger " Statement no scientific.
5.It is not that the more, the better to eat the ginger. Weather is hot in summer, people do easy mouth, polyamine, swallowing aching, sweat more, ginger hard and warm, belong to hot food, according to " the getting hot cold it " The principle is unsuitable to eat more. Several stretches of ginger are put while cooking or cooking the soup.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The owl is all right " Endure " Very healthy
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