What _ autumn should pay attention to diet of medicated diet the diet in autumn

What _ autumn should pay attention to diet of medicated diet the diet in autumn
The empty one of some sick and weak body is used to make medicated diet by oneself in home, many trade companies type the signboard that medicated diet nourish in autumn too. How to carry on medicated diet and nourish better?



Traditional medicated diet in China is not the food and simple summation of traditional Chinese medicine definitely, but in Chinese medicine mixes the meals theory dialectically, medicine efficiency refining by medicine, food and condiment and become, there is delicious food of food, with the special food that in case the disease cured the disease, strengthened the body and contributed to longevity. If does not have general medical knowledge and making blindly or edible medicated diet nourishes, will unavoidably be misled.
The main raw materials of medicated diet are traditional Chinese medicine. In more than 4,000 kinds of commonly used traditional Chinese medicine, 500 kinds can make the raw materials of medicated diet, among them relatively use security and about 60 flavor with delicious and fragrant and fresh taste, there is tuber of elevated gastrodia, ginseng, Cortex Eucommiae, Indian bread, Chinese angelica, Sha Can, dried orange peel, pearl powder, Cordyceps, Semen Cassiae, Radix Asparagi, cloves, Radix Astragali, root of herbaceous peony, dangshen, the fruit of Chinese wolfberry, licorice root, wheat winter, pilose antler, Chinese yam, prepared rhizome of rehmannia, glossy ganoderma, first dark, etc, these crude drugs take plant medicine as the core.
The ldquo; Medicine eats the homology rdquo; Traditional Chinese medicine and food compatibility,need not following by Chinese medicine theory when be employed, be made function between them not complemented each other, in concert and harmony, will make mistake or influence the result otherwise, Chinese medicine has strict taboos on medicated diet. Mainly include avoiding certain food etc. in medicine incompatibility, medicated diet, food incompatibility, food incompatibility and disease.
According to the Chinese medicine theory, people's physique can be different to some extent because of heredity, living environment, diet, habits and customs,etc., different physique is in physiology, pathology, have different manifestation psychologically. Make and edible ldquo; rdquo of medicated diet; ,One of the most important points is ldquo; Distinguish the body and construct and eat rdquo; ,Physique timid and getting cold, can't construct with cold and cool, plain body fire getting prosperous, can't with warm to mend, only make up a deficiency, provide timely help.
In the medicated diet treatment, not only should pay attention to the sex flavor of non- food therapy Chinese medicinal materials also should pay attention to the sex flavor of Chinese medicinal materials of food therapy. Generally speaking, warm, hot food therapy traditional Chinese medicine, such as ginger, shallot, red date, walnut, mutton, fennel seeds,etc., have warm, break up cold helping function of north, can be used for treating cold card, overcast card; Cool, cold food therapy traditional Chinese medicine, such as mung bean, lotus root, water-melon, pear, water chestnut, purslane, chrysanthemum,etc., have clearing away heat, purging intense heat, cool blood, function detoxifying, can be used for treating the heat symptom-complex, open card.
In terms of the five flavours, food therapy traditional Chinese medicine of tart flavor, for instance dark plum, pomegranate,etc., can disappear, firm and astringent; Traditional Chinese medicine of bitter tasting food therapy, such as angry and purging intense heat, dry and wet that bitter gourd, almond can clear away heat, lower; Sweet the intersection of flavor and the intersection of food therapy and traditional Chinese medicine, such as big date, honey, maltose, can take tonics, mediate, pressing or otherwise stop the pain; Food therapy traditional Chinese medicine of hard flavor, for instance the ginger, shallot, disperse and walk the function such as being angry; Salt the intersection of food therapy and traditional Chinese medicine, marine alga, kelp,etc. can soft to come loose, marry firmly for instance; Food therapy traditional Chinese medicine of light flavor can ooze the profit and urinate, such as Indian bread, Job's tears core,etc..
The cooking of medicated diet, mainly with ldquo; Stew, boil, cook over a slow fire, steam rdquo; It is a main fact, can become ldquo finally; Soup rdquo; ,So can enable medicine and food in heated longer time, release the effective composition to the maximum extent, strengthen the efficiency. Medicated diet characteristic of cooking genuine as the main fact with medicine and food, not only tonify function but also have a delicious characteristic of cooked food, in order to bring out people's appetite, thus reach the precise efficiency.
ldquo; The diet has a rdquo; It is a health care principle with important Chinese medicine, the meal of medicine treats and answers right amount of too to control. It is unsuitable to eat too much in short term, can't be anxious for success. Should often take in a small amount, persevere, will as time passes surely produce effects according to one's own state.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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