Autumn invigorate the kidney the diet method introduces _'s diet in winter
It is that the custom in millennium spreads in our country to nourish in autumn and winter. According to the introduction of expert, nourish in autumn and winter, implement individual specifically, there is its distinctive quality very much.
Because the consumption of different persons in one year is different, and people have different the strong and weak one, the physique also demonstrates the variety of the fever and chills, negative and positive, actual situation. In addition, people have no disease, serious disease and small disease to assign always young, men and women, sick, if does not distinguish, give the same kind of tonic without exception, I'm afraid many people will run counter to desire. So, distinguish everybody's concrete characteristic and understand whether the persons who nourish are deficiency of yang or deficiency of Yin accurately, cold body still hot body, confirm to be, mend heart, enrich lung, nourish the liver, spleen, kidney, this is the constructs and mends dialecticallying of Chinese medicine.
Enter for after autumn, the weather is colder and colder, human heat distributes more, in order to resist the severe cold, the human body needs to produce more heat and maintain the human body temperaturing. Angry function that the male genital of kidney has Wen Xu, movement, excitement of promoting the organism and melts, so, this period is the best season invigorating the kidney.
Recommend several invigorate the kidney recipe
1.Porridge of fragrant-flowered garlic
Batching: 20 grams of fragrant-flowered garlics, 90 grams of rice.
Make the law: Rice boil porridge, put fragrant-flowered garlic, warm the intersection of empty stomach and the intersection of food and their into when being familiar.
Cure mainly: The warm kidney strengthens Yang. Used in declining, impotence and spermatorrhea of deficiency of yang of kidney, the preventing from function fails.
2.Leaf porridge of Matrimony vine
Batching: The leaf of fresh Matrimony vine is 250 grams, appropriate amount of rice.
Make the law: The slow fire is well-done.
Cure mainly: Treat spermatorrhea due to deficiency of Yin of the kidney.
3.The walnut is stewed the Pupa bombycis
Batching: The meat of walnut is 100 grams, 50 grams of Pupa bombycises, appropriate amount of wine, salt, gourmet powder.
Make the law: Enter the Pupa bombycis on the oil cauldron to fry, and then add the wine, salt, gourmet powder together with walnut-meat, stew well through water.
Cure mainly: Kidney of benefit of invigorating the spleen. Used in spleen kidney weak sex functions and fail.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [winter diet ].
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