Autumn let your skin eat 7 kinds of white vegetables

Autumn let your skin eat 7 kinds of white vegetables
As the saying goes: One hides three in vain uglily. Though has talked about in autumn, the sunshine is no longer strong, but the work whitened must continue. Besides essential skin care products, it is an important means to and concurrently repair while whitening to nurse one's health from diet.

Pea
Eating more peas can dispel the spot and preserve youthful looks, " " claims the pea has " of Compendium of Materia Medica dispels black spot, the surface gloss of the order " Efficiency.
Modern to discover, it is original that the pea contains abundant vitamin A, this kind of material can be turned into vitamin A in the body, and vitamin A has function of moist skin, and absorb from the general food, will not produce the poisonous side effect. There is function that subsides swelling, unfolds the skin to eat peas, can strain the wrinkles around eyes.
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