Medicated diet in autumn The lotus root changes your bad complexion

Medicated diet in autumn The lotus root changes your bad complexion
By cool to become warm boil, have, nourish the stomach, invigorate yin, invigorate the spleen angry efficiency that nourishes blood of benefit, it is a kind of very good tonic good merchantable brand, are especially suitable for because the spleen and stomach are weak, qi and blood is insufficient and is shown as there are not people of China in skin drying, complexion. Lotus root among the the intersection of lotus root and section section good medicine simply, have invigorating the spleen and increasing the appetite, nourish blood, styptic function, still can improve complexion.
The lotus root is divided into a safflower lotus root, spends three kinds lotus roots and fried dough twist lotus roots in vain. The lotus root shape of safflower is tall and thin, the crust is fulvous, coarse, high in starch content, there is little moisture, glutinous but not crisp and tender, suitable for stewing the soup to spend the lotus root in vain loosely, appearance is delicate and smooth, silvery white, meat is crisp and tender and juicy, the sweet taste is strong, eat the best raw; Fried dough twist lotus root pink, appearance coarse, starch many, prepared food.
Recommend two to regard lotus root as main raw materials and have medicated diet which improve the co mplexion efficiency
The juice of the delicious lotus root: Appropriate amount of fresh lotus root, clean and peel, squeeze juice, obey 2 spoons each time, take 3 times every day. Can call in the crystal sugar according to the personal taste, suitable facial analeptic person eats.
The date lotus root soup of sweet wheat: 250 grams of lotus roots, 75 grams of wheat, 12 grams of licorice root, 5 red dates, a small spoon of salt. The wheat is cleaned, steep water for an hour, then put wheat, licorice root, red date into earth pot, add right amount of water to boil, put into the lotus root and boil softly with the small fire, in addition the salt is flavoured. Benefit this soup angry to nourish blood, would rather function where heart tranquilize, be be lasted insomnia, vexed, complexioned especially, eat a good person.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: The owl is all right " Endure " Very healthy
The editor recommends: " lubricant " before a meal Let digestion be more smooth
The editor recommends: Symptom of deficiency of Yin
|