The anti- cold key is to attend to _'s prevention and health care in autumn

The anti- cold key is to attend to _'s prevention and health care in autumn
Autumn, it is cool for it to turn, it exchanges colds to be high to take place season. For this reason, the respiratory medicine expert reminds: Because the temperature difference is big in morning and evening, the cold index is relatively high, parents should increase and decrease the clothes appropriately for the child, take the effective method to prevent cold at the same time.
Generally catch a cold and divide two kinds: One kind is ordinary cold; Another kind is influenza, its pathogenic factor, except that because the body receive the cold and cool invasion and attack, still because one or several kinds virus causes - -The virus infringes the mucous membrane of respiratory tract, enable its inflammation, thus all sorts of symptoms appear.
The baby is first cold, parents are always very nervous, here, the expert advises parents to use the following methods in attending to at ordinary times appropriately:
1,The cold washes the face, hot water bubble footwork: The morning of every day, forming the cold bath late, habit that the hot water steeped the foot, this contributes to improving resistance against diseases of the body, " resist cold except skin " It is this reason;
2,Sports is strong in the bodily movement of practising Wushu: Season should in take a walk, fight ball, do exercises while being appropriate while being outdoor autumn and winter So can improve the ability of keeping out the cold of the body, prevent the occurrence of cold;
3,Drink the ginger tea law: Boil water and take the place of tea-drinking in right amount with ginger, brown sugar, can prevent and cure cold effectively;
4,Diet preventing and curing law: The principle of the diet in autumn, Chinese medicine thinks: The five flavours each have different function, have close relations with the five internal organs, there are the five flavours that belong to the five internal organs saying. The climatic change in four seasons, exert a certain influence on human physiology, pathologic change, so,because disease, because people, because ground, because when to guarantee whether there aren't science when constructing by meals.
Finally, the nutritionist proposes: It is dry in autumn, so can take the jelly fungus, food such as sesame, honey, crystal sugar, pear appropriately at the beginning of winter at the end of autumn, in order to invigorate yin to moisturize. In addition, the expert has also especially offered one to be suitable for infant and pre-school children's preventing and curing the little folk prescription of cold, pithy formula: A handful of polished glutinous rice is boiled into soup, seven spring onions roots and seven slices of gingers, it is ripe to entering smatterers to endure, prevent the health of keeping tie of cold.
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