Autumn defend cold and suck _'s prevention and health care of the ginger in the morning

Autumn defend cold and suck _'s prevention and health care of the ginger in the morning
Although cold is a small disease, for the elderly, it is in poor health and bringing out the seed of trouble of the one hundredth disease that cold causes. How about prevent from cold, reduce cold or not catch a cold, improve life quality, obtain the long-lived key. One over 80 years old uncle tell me whether he suck ginger every morning, insist on 15 years already, he has not caught a cold over the past 15 years.
Suck the ginger and can defend cold in the autumn morning
Since the Spring Festival of 2003 so far, I insist that suck the ginger in the morning of everyday. My method to suck the ginger is such: Get up every morning, drink a cup of warm boiled water in order to moisten the stomach first. Then clean the ginger to shave the peel, cut as thin as coin of one yuans, put 4~5 slices in the bowl. And then dash in the bowl containing ginger slice with the boiled water, sterilize. Put the ginger slice in the mouth and include, chew slowly, includes for 10~30 minutes, don't swallow. Later it is rotten to bite the ginger stretch slowly, let the smell of the ginger be distributed, spread in the oral cavity. My experience includes gingers and must insist on the morning. Ancient cloud: Eat gingers in the morning, surpass and eat and join the soup.
Since suck gingers, I have not suffered from a cold, the sign having a cold accidentally, it is all right to drink medicine taken with water of a pack of small Radix Bupleuri, does not need the scrape therapy to take medicine either.
Gingers are sucked everyday, had dealings with ginger, had a lot of gains to the pharmaceutial use of the ginger too. For example, I always use gingers to cure migraine headache. Have a headache each time, I will cut a few stretches of ginger, apply on the temple. Stick for several ten minutes, can often relax headache, whole body is happy. Or when migraine headache break out, boil some hot ginger and water and soak both hands, soak for about 15 minutes, keenlying feel will lighten, even disappear. I hear from uncle, suck ginger can prevent and cure the intersection of bile duct and calculus and give protection against cancer anticancer still.
The doctor comments on: The ginger is a daily medicine of the ath prevention and cure disease. According to "it is herbal in legendary god of farming by "record, peppery and warm,it is pass to enter by lung, spleen, stomach. Have, solve table to be scattered and cold warm to suspend, vomit, reduce phlegm, relieve cough function. Come to cure chill cold, vomiting, cold phlegm of stomach cold to cough dailily. Study according to modern pharmacology, such many kinds of compositionses as it is hot and plain that the ginger contains alcohol of ginger, ginger and alkene, ginger, have function of solving hotly, easing pain, resisting inflammation, being calm, lulling, resisting fainting from fear, excited heart etc..
Should remind everybody here, the ginger is peppery and warm, it is relatively suitable to belong to the cold disease as to timid cold physique or properties. It is used or not used that hot physique or disease and true and hot or warm disease must be careful.

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