Autumn defend the square _'s treatment of food therapy of first type H1N1 influenza

Autumn defend the square _'s treatment of food therapy of first type H1N1 influenza
Human body will present dry mouth bitter to swallow, do skin and hoarseness cough and stool secret to marry etc. early autumn" Autumn-dryness disease " Phenomenon. In addition is catching up with the prevailing period of the first type H1N1 influenza, it is particularly important to eat recuperating to grow at this moment.
In duration early autumn, drop gradually in temperature, it is dry. At this moment, human body will present skin to be dry mouth bitter to swallow do, the intersection of hoarseness and cough, the intersection of stool and secret the intersection of person who marry and " autumn-dryness disease " Phenomenon. In addition is catching up with the prevailing period of the first type H1N1 influenza, it is particularly important to eat recuperating to grow at this moment. The diet should be clear and rich, it is flat to mend, moisturize, invigorate the stomach in this season. So diet of people should be light, eat little fat meat and fine grain thick product of bad smell (easy to take, born, accumulate hotly) ,Especially in daily life, do some simple, delicious small medicated diet of fruit, it is very helpful to preventing influenza. Here, Nie Hong has introduced 6 kinds of medicated diet to reader's friend.
Pear syrup of autumn
Raw materials make up: 2000 grams of pears, fund winter flower, lily, wheat door winter, 30 grams respectively of bulb of fritillary of Sichuan, 500 grams of honey.
Make the usage: Pare and peel the pear, cut small one, it is reserve to press into a juice and use with the juice extractor; The intersection of fund and winter flower, lily, winter such as wheat, bulb of fritillary put into pan, water, fry, boil, remove slag and fetch the juice, amounts to 3 times, amalgamate the juice, concentrate to be sticky like the lotion by the suffering of slow fire, add honey, heat it to boil, cease fire and wait to be cold, bottle for subsequent use. Fetch 15 grams each time, boiling water washes bubbles, take twice every day.
And then solve: The pear bad smell of main material is sweet, a little sour in the side, the sex is cool, the function that invigorate yin to moisturize, moisten the lung and relieve the cough; Fund it spends to be angry relieving cough, reducing phlegm moisten the lung while being warm while being hard, winter; All there is work moistening the lung and nourishing yin in the winter of lily and wheat; Bulb of fritillary of Sichuan is bitter and sweet and a little cold, good at clearing away heat and reducing phlegm; Honey is sweet and flat, moisten the lung and invigorate the spleen. All things are coincided, play the work moistening the lung and relieving the cough, promoting salivation and moisturizing together.
Pear porridge of peppermint
Raw materials make up: 3 grams of peppermint, one pear, 6 big dates, 50 grams of millet.
Make the usage: The pear peels and cuts small one, big date is cut and enucleated, put peppermint, piece of the pear, big date into millet. Adding right amount of water boiling can be eaten.
And then solve: And then it is hard, cool, angry and fragrant to hit the peppermint, evacuate the wind hot and clearing away heat and solving tables, expells the wind to subside swelling, the efficiency relieving pain of relieving sore-throat, modern research is thought their to have pharmacology function of resisting virus, eliminating the phlegm, easing pain and resisting inflammation, solving convulsion, excited nerve centre, sterilizing etc.. The pear is sweet and cool, really moisten the lung clearly and drily and relieving cough on the function of reducing phlegm, nourishing blood and promoting tissue regeneration. The millet has invigorating the spleen and stomaches, tonifies the kidney of deficient, and middle benefit and gets rid of the efficiency that heat detoxifies; In addition, big date enrich qi and blood, this can regard as good side to prevent influenza, can also for usual timid the intersection of fire and getting vigorous health care side.
Porridge of pear juice
Raw materials make up: The pear 3- 5, 60 grams of round-grained nonglutinous rice.
Make the usage: Clean the pear, mince and mash and strain the juice, the rice is washed. Use water appropriate amount of, boil rice as porridge, face familiar to add pear juice, boil Third Five-Year Plan Period, boil and then, stir the intersection of food and their; Or with the boiled pear, the dregs that go, fetch the juice, throw the rice and boil the porridge. Warm-heat evil eats it.
And then solve: This side has work of clearing away heat and growing law, moistening the lung and relieving the cough. Li ZhongZi's " herbal and open and profound " was called in the Ming Dynasty: "Person who grow clear six internal organs getting familiar to spurt the five internal organs overcast hot. " Pear and rice cook it together, very slow, his cold and cool sex, and increase its work nourished.
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