Autumn will clear away heat The lotus root is the autumn for top grade _ diet

Autumn will clear away heat The lotus root is the autumn for top grade _ diet

Lotus root, is also called the lotus root, belong to the waterlily subject plant. The lotus root originated in India, was introduced to our country later, had had culture history of more than 3,000 years so far. Unless at our country in lotus root the South all province cultivate, two kinds variety of lotus root,namely lotus roots seven - hole and
Nine - hole lotus root. Jiangsu and Zhejiang Provinces area more cultivate the seven - hole lotus root, the texture of this variety is fine, its rhizome is stalwart, meat is delicate, fresh and fragile and sweet, pure white, people like eating it
The doctor of traditional Chinese medicine thinks, grow the lotus root sweetly, coldly, nonpoisonously. The skillful lotus root is sweet, warm, also nonpoisonous. Catch lotus root, have, subdue silt, clear away heat, except that irritated to quench one's thirst, getting styptic having blood in one's stool and uterus bleed) Wait for the efficiency. Lotus root, after boiling, sex by cool to become warm, lose disappear performance that silt clears away heat; And it is beneficial to the spleen and stomach to turn into, nourish the stomach and invigorate yin, the blood of benefit, stop the efficiency of rushing down.
The flavor of the lotus root is sweet, rich in starch, protein, vitamin C and B1, and inorganic salts such as calcium, phosphorus, iron, the meat of lotus root is easy to digest, suitable the old and the young nourish. It is cold to catch the lotus root, the work of the except that irritated, cool blood styptic powder silt of clearing away heat; The skillful lotus root is warm, mend hearts to grow the blood, nourish the strong and result good for the spleen and stomach. Because the intersection of lotus root and section among the the intersection of lotus root and section contain 2% tanning qualitying and the intersection of Tianmen and winter amide about, its styptic to disappear function stronger than the fresh lotus root, still can solve crabs poisonously. The lotus root one flower, leaf, stem, must, and getting more powerful each in lotus seeds, lotus nut when fluffying, can be used as medicine and cured the disease.
The lotus root is nutritious
The lotus root has been the food doted on for people since ancient times, contain carbohydrate, protein up to 20% in the fresh lotus root, the content of different vitamin, minerals is very abundant too, can already act as the fruit is eaten, also a delicacy cooked, if salt down into candied fruit with the candy, or make lotus root starch, have a distinctive flavour especially.
There is much efficiency of lotus roots
The diligent result of medicine of the lotus root is very considerable, the filial piety one has suffered from dysentery in the Southern Song Dynasty according to legend, took and cured with the wine of fever for Israel of juice of the delicious lotus root. Li Shizhen calls lotus root in " Compendium of Materia Medica " " The efficacious root " ,The flavor is sweet, the sex is cold, nonpoisonous, deemed to dispel the good merchantable brand that silt promoted salivation.
The lotus root is eaten raw - --Can clear away heat, moisten the lung, cool the intersection of blood and competent silt.
The lotus root is eaten skillfully - --Can invigorate the spleen and increase the appetite, stop rushing down firmly precisely.
The elderly often eat the lotus root - --Whet the appetite can adjust, benefit blood mend marrow, tranquilize, good for brain, have work that promote longevity.
Women eat postpartum - --Women avoid eating anything raw or cold postpartum, only not avoid the lotus root, because it can subdue silt.
Patient eats pulmonary tuberculosis - --The styptic efficiency of cleaning the breath of the lotus root, patient should eat pulmonary tuberculosis most.
Do not like to give birth to the person that eats, can stew chicken's stewed meat too, not only can nourish, but also can cure the disease. Lotus root starch, good tonic that all should digest while being easy rich in nutrition as well as, the intersection of women and children and the old and the weak, often wash with the boiled water, eat, has eaten and can tranquilize for a long time, has whetted the appetite, enrich the benefit blood of marrow, make light of one's life by commiting suicide and prolong life.
It is effective too that the lotus root cures the disease
Influenced by ancient medical science of our country, at present, in countries such as South Korea, Japan,etc. and Hong Kong and Taiwan, the food therapy efficiency to the lotus root is rather paid attention to, spread and have many practical approaches.
Cold have sore throat, have specially good effect to gargle with the egg white with juice of the lotus root. Very moist throat of egg white, relieve cough; The lotus root can dispel fatigue, comfort spirit. The method is to peel and clean the lotus root, are mashed and pushed out of the juice of the lotus root, and egg white (1 egg can be divided for 3 times and used) Mix thoroughly together, keep in the shady and cool place, can use and gargle.
The soup of lotus root can dispel inflammation of oral cavity. Water, endure the soup hashed lotus root, gargle for 5~6 times every day.
Suffer from bronchitis, use the juice of the lotus root, the peel of the lotus root has drug effect too, so needn't prune, clean the lotus root to fetch the juice. The intersection of lotus root and juice bring blood silk and evening the intersection of voice and hoarse patient in the phlegm when being from being to morning, also have a good result. Lotus root soup too can prevent and cure, cough, can cut the flake bringing leather lotus rooting, boil the soup to drink with rare maltose together. In addition, crush the festival of the lotus root part to fetch the juice to drink, it is uncomfortable in chest that can also relieve cough and relieve.
While having a fever and thirsty and serious, can drink the juice of the delicious lotus root, it is thirsty to not only can bring down a fever relieve but also.
If add the pear juice, the result is better. Boil the rice in bloom with steeping of lotus root together the porridge to eat, there is the same result too. Nosebleed patient without special external cause, drink a liqueur glass of delicious lotus root juices 1~2 times a day, the result is good.
Relieve the drunk tired nerve unstable in adjustment that causes
Admix and drink the juice of the lotus root together with raw ginger juice, or add the juice of the lotus root the boiled water to drink, 1 2, 1 small cup, can relieve a drunk to cause one to be tired rapidly, adjust the unstable nerve each time. Because of have efficiency to resume neural fatigue by lotus root, can it uses for prevents and cures overstrain, causes to be restless, insomnia, eyes tired, etc. Usually drink the juice of the lotus root, per kilogram of weight is calculated for right amount of according to 10 ml, can divide and take several times, or fry and boil, eat while having meal.
Involutional woman appear menoxenia, irregular bleed or mood unstable, fidgety at the disease, you had better often eat the lotus root, can take after smashing the lotus root into a juice or adding a little salt.
The lotus root regulates heart, blood pressure, function which improves the blood circulation of the tip. Used for promoting metabolism and preventing the skin from being coarse, can clean, peel 20 grams of lotus roots, cut thin stretch and scald in the boiled water, then add one meter of a cups and water 2 cups, fry with the slow fire, a little is eaten with the salt after being cool, if it is better to add the result of the lotus seeds.

|