Cosmetic medicated diet in autumn Stew pig's upper part of a leg of pork in clear soup

Cosmetic medicated diet in autumn Stew pig's upper part of a leg of pork in clear soup
Summary: Five major moon cake equations of the trap of putting on weight of moon cake teach you it is healthy to take one carefully on the Mid-autumn Festival. How to eat the moon cake and is favorable to the health? Tell eight of your to eat the moon cake " The knack " . The Mid-autumn Festival will expire by 11 long holidays to eat the healthiest method of moon cake.

[Raw materials ]
Pig's upper part of a leg of pork (take the skin) One, 5 red dates.
[Make the law ]
Clean pig's upper part of a leg of pork, cut open and present 4 to 6 with the knife. The pan boils the water, put the upper part of a leg of pork into, scald it completely, boil it for several times, throw the foam. Left to grow strong and insubordinate casserole, put fresh water boil, lower upper part of a leg of pork, put red date taken place to steep, boiling, add the cooking wine, transfer to the small fire and stew to the upper part of a leg of pork peel softly, the meat is thoroughly cooked, it is right amount of respectively to add the refined salt, spring onions, ground pepper, ginger, gourmet powder, white sugar, continue cooking over a slow fire and stew for 30 minutes.
[Usage ]
Go with rice or bread and act as the dish, take at will.
[Efficiency ]
With the blood vessels, moisten the skin, it is precise to fill out the kidney, good for the waist foot, the strong body puts on weight.
[Prove ]
Leading the leather pig's upper part of a leg of pork has unique nutrition health care efficiency. Study to prove, contain abundant collagenic protein and elastin in the pork skin in modern nutrition, if human cells lack this kind of material, the water yield that cells combine is obviously reduced, dehumidify skin and present wrinkles, the elderly will present physique and become thin, old and weak. Pig's upper part of a leg of pork has very abundant nutrition, contains more proteins, especially contain a large number of collagenic proteins, the same as pork skin, make the skin plump, moist, the food therapy good merchantable brand whose strong body put on weight.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: The long-lived old man's generality
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