Skin mend the intersection of diet and attack strategy of water autumn

Skin mend the intersection of diet and attack strategy of water autumn
What take skin,when enter after autumn,hot weather a burning one is unreasonable no longer too, our skin needn't be enduring the injury to the skin of ultraviolet ray to the fullest extent either. However, this dry autumn, how our skin mends water, have a new skin care question into. It is dry in autumn. There are fruits of the medical properties of health care in this season, want several pears and sugarcane.
Chinese medicine think pear have promote the production of body fluid to quench thirst, relieve cough, reduce phlegm, clear away heat, fall fire, nourish blood, promote tissue regeneration, moisten the lung, go function such as being dry, suitable for most heat cough and the intersection of child and wind hot swallowing, doing, having sore throat to lung, stool dry to marry disease. Modern medical research shows, the pear still lowers blood pressure, clear away heat on calm function. The intersection of hypertension and patient, have a dizzy spell, the intersection of palpitation and tinnitus person, often take pears, can lighten symptom.
Sugarcane have nourish function that clear away heat, until hypoglycemia, stool dry and hard, urinate unfavorable and regurgitation vomit and abnormal heat cough and the intersection of hyperpyrexia and the intersection of polyamine,etc. and disease have certain curative effect. In addition, there are apple, tangerine, banana, hawthorn,etc. in the fruit that is suitable for eating in autumn and winter.
Have table delicacies to mend water to improve looks
Mend water vegetables
First, aloe - -It is irritated to moisten skin, calm the skin, resist
Aloe pulp can apply face directly, can also regard as spray of moistening skin squeeze juice, apply and spend good result after shining.
Second, cucumber - -Whiten, be calm, moisten skin, diminish inflammation
Behind squeeze juice cucumber can apply by face,can also serve as toner,can skins calm, diminish inflammation to whiten.
Third, broccoli - -Strengthen the skin and resist and damage ability
Contain abundant vitamin A, vitamin C and carrotene in the broccoli, can strengthen the resisting and damaging ability of skin, still contribute to keeping the skin elasticity.

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